Grilled Eggplant with Feta

If you’re looking for a fresh and delicious side dish, Grilled Eggplant with Feta is your answer. This vibrant dish is perfect for summer gatherings and pairs beautifully with any grilled main course. The smoky flavor of the eggplant combined with the creamy feta cheese creates a delightful contrast that will impress your guests. Easy to prepare and packed with flavor, this recipe is sure to become a staple at your summer barbecues.

Why You’ll Love This Recipe

• Quick Preparation: This dish takes only 25 minutes from start to finish, making it an easy choice for busy weeknights or last-minute gatherings.
• Flavorful Ingredients: The combination of garlic, oregano, and feta elevates the humble eggplant into a gourmet treat.
• Versatile Side Dish: Perfect alongside grilled meats, fish, or as part of a vegetarian spread; it complements various cuisines.
• Healthy Option: Low in calories and rich in nutrients, this dish offers a guilt-free way to enjoy summer flavors.
• Simple Grilling Method: You can easily make this on any grill—charcoal or gas—making it accessible for everyone.

Tools and Preparation

Before diving into the cooking process, gather the necessary tools. Having everything ready ensures a smooth cooking experience.

Essential Tools and Equipment

• Grill
• Tongs
• Whisk
• Small bowl
• Serving platter

Importance of Each Tool

• Grill: Essential for achieving that perfect smoky flavor on the eggplant.
• Tongs: Provide an easy way to flip the delicate eggplant slices without breaking them.

Ingredients

To make this delightful Grilled Eggplant with Feta, you will need the following ingredients:

For the Eggplant

• 1 large eggplant
• 1 tablespoon red apple vinegar
• 1 tablespoon extra-virgin olive oil
• 2 teaspoons dried oregano
• 1 large garlic clove (or 2 small cloves, pressed or minced)
• 1/2 teaspoon kosher salt (plus more as needed)
• 2 ounces feta cheese (crumbled (about 1/3 cup))

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Eggplant with Feta

Step 1: Preheat the Grill

Preheat your grill to high heat to ensure that the eggplant gets nice grill marks and cooks evenly.

Step 2: Prepare the Eggplant

1. Trim the ends off of the eggplant.
2. Cut it crosswise into 12 half-inch thick slices.
3. Season just the tops of the slices lightly with kosher salt.

Step 3: Mix Marinade

In a small bowl:
1. Whisk together red apple vinegar, extra-virgin olive oil, dried oregano, garlic, and salt until well combined.

Step 4: Grill the Eggplant Slices

1. Lay the eggplant slices on the grill with the salted side facing up.
2. Grill uncovered for about 5 minutes until grill marks appear.
3. Flip each slice carefully using tongs.

Step 5: Add Toppings and Finish Cooking

1. Spoon or brush all of the garlic-herb mixture over the tops of each slice.
2. Sprinkle evenly with crumbled feta cheese.
3. Cover the grill and continue grilling until the cheese melts and eggplant is tender—about 5 minutes more.

Step 6: Serve Your Dish

Transfer the grilled eggplant to a serving platter and serve hot or warm. Enjoy this delightful side dish at your next meal!

How to Serve Grilled Eggplant with Feta

Grilled eggplant with feta is a versatile dish that can elevate any meal. Whether you’re serving it at a barbecue or as part of a cozy dinner, these suggestions will help you make the most out of this delightful side.

As a Standalone Dish

• Serve warm as a light appetizer, garnished with fresh herbs.
• Drizzle with extra olive oil for added richness.

On a Salad

• Toss grilled eggplant slices on top of mixed greens for a hearty salad.
• Pair with cherry tomatoes and cucumbers for freshness.

With Grains

• Serve alongside quinoa or couscous for a nutritious grain bowl.
• Mix in some roasted vegetables for extra flavor.

In a Sandwich

• Layer slices of grilled eggplant in a sandwich or wrap with hummus.
• Add fresh spinach and roasted red peppers for crunch.

Topped with Balsamic Glaze

• Drizzle balsamic glaze over the grilled eggplant and feta before serving.
• The sweetness complements the savory flavors beautifully.

As Part of a Platter

• Include grilled eggplant on a mezze platter with olives and pita bread.
• It’s perfect for sharing at gatherings or picnics.

How to Perfect Grilled Eggplant with Feta

To ensure your grilled eggplant turns out perfectly every time, follow these helpful tips.

• Choose the right eggplant: Opt for large, firm eggplants. They should feel heavy for their size and have smooth skin.
• Slice evenly: Cut your eggplant into uniform 1/2-inch slices. This ensures even cooking and prevents some pieces from being overdone while others are undercooked.
• Salt before grilling: Lightly salting the slices helps draw out moisture, making them less bitter and improving texture during grilling.
• Preheat the grill: Ensure your grill is hot before placing the eggplant on it. This helps achieve those beautiful char marks and enhances flavor.
• Use quality feta: Choose good-quality feta cheese; its creaminess will beautifully complement the smoky flavor of the grilled eggplant.
• Experiment with herbs: Feel free to add other herbs like thyme or basil to your garlic-herb mixture for more depth in flavor.

Best Side Dishes for Grilled Eggplant with Feta

Grilled eggplant with feta pairs wonderfully with various side dishes, enhancing its Mediterranean flair. Try these options to round out your meal.

1. Garlic Bread: Crunchy and buttery, it’s perfect for soaking up any remaining juices from the eggplant.
2. Greek Salad: Fresh tomatoes, cucumber, olives, and feta create a refreshing balance.
3. Roasted Potatoes: Crispy on the outside and fluffy inside, they make a satisfying complement to grilled dishes.
4. Caprese Skewers: Cherry tomatoes, basil, and mozzarella drizzled with balsamic reduction add vibrant flavors.
5. Zucchini Noodles: Light yet filling, toss them with olive oil and lemon juice for a refreshing twist.
6. Rice Pilaf: Flavorful rice with herbs adds heartiness without overshadowing the main dish.

Common Mistakes to Avoid

Grilling eggplant can be tricky, especially if you’re new to it. Here are some common mistakes to avoid when making grilled eggplant with feta.

• Ignoring salt: Not seasoning the eggplant slices with salt beforehand can lead to bland flavors. Always sprinkle a little kosher salt on the tops before grilling to enhance the taste.
• Skipping the marination: Failing to mix the garlic-herb mixture properly means missing out on flavor. Whisking together the vinegar, olive oil, and seasonings allows the eggplant to absorb all those delicious flavors.
• Overcooking or undercooking: Cooking the eggplant for too long can make it mushy, while not cooking it enough leaves it tough. Grill until tender but not falling apart—about 5 minutes on each side.
• Using low heat: Grilling at low heat won’t give you those beautiful grill marks or proper caramelization. Always preheat the grill to high for optimal results.
• Neglecting freshness of ingredients: Using stale or expired feta cheese can ruin your dish. Always check the freshness of your feta and other ingredients for best flavor and texture.

Refrigerator Storage

• Store grilled eggplant in an airtight container.
• It will last for up to 3 days in the refrigerator.
• Make sure it’s completely cooled before sealing.

Freezing Grilled Eggplant with Feta

• Place the grilled eggplant in a freezer-safe container or bag.
• Freeze for up to 3 months for best quality.
• Separate layers with parchment paper if stacking slices.

Reheating Grilled Eggplant with Feta

• Oven: Preheat your oven to 350°F (175°C). Place the eggplant on a baking sheet and heat for about 10-15 minutes until warm.
• Microwave: Use a microwave-safe dish and cover it loosely. Heat in short bursts of 30 seconds until warmed through.
• Stovetop: Heat a skillet over medium heat. Add a splash of olive oil and reheat the eggplant slices, flipping occasionally until heated thoroughly.

Frequently Asked Questions

What should I serve with grilled eggplant with feta?

Grilled eggplant pairs wonderfully with grilled meats, salads, or as part of a vegetable platter. It adds a delightful Mediterranean touch to any meal.

Can I use different types of cheese?

Yes! While feta is traditional, you can experiment with other cheeses like goat cheese or mozzarella for different flavors and textures.

How do I make grilled eggplant with feta vegan?

To make this dish vegan, simply omit the feta cheese or use a plant-based alternative that mimics feta’s flavor and texture.

How do I prevent my eggplant from becoming bitter?

Salting your eggplant slices helps draw out moisture and bitterness. Allow them to sit for about 30 minutes after salting before grilling.

Final Thoughts

Grilled eggplant with feta is not only delicious but also versatile enough to complement various dishes. It’s perfect as a summer side or main dish option, allowing for endless customization based on your preference! Give this recipe a try, and don’t hesitate to add your favorite herbs or spices for an extra kick!

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Grilled Eggplant with Feta

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Grilled Eggplant with Feta is a vibrant, flavor-packed side dish that adds a fresh twist to your summer barbecues. The smoky char from the grill perfectly complements creamy feta cheese, making it a delightful accompaniment to grilled meats or a standout vegetarian option. This dish comes together quickly, taking just 25 minutes to prepare and cook, making it ideal for busy weeknights or last-minute gatherings. With its simple ingredients and easy grilling method, Grilled Eggplant with Feta is sure to impress your guests while keeping your meal light and healthy.

• Total Time: 25 minutes
• Yield: Serves 4

Ingredients

Scale 1x2x3x

• 1 large eggplant
• 1 tablespoon red apple vinegar
• 1 tablespoon extra-virgin olive oil
• 2 teaspoons dried oregano
• 1 large garlic clove (pressed or minced)
• 1/2 teaspoon kosher salt (plus more)
• 2 ounces feta cheese (crumbled)
• Fresh parsley for garnish

Instructions

1. Preheat grill to high heat.
2. Trim and slice eggplant into 12 half-inch thick rounds. Lightly salt the tops.
3. In a bowl, whisk together vinegar, olive oil, oregano, garlic, and salt.
4. Grill eggplant slices salted side up for about 5 minutes until marked; flip carefully using tongs.
5. Brush garlic-herb mixture on top of each slice and sprinkle with feta cheese. Cover the grill and cook for another 5 minutes until tender.

• Author: Juniper
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Side Dish
• Method: Grilling
• Cuisine: Mediterranean

Nutrition

• Serving Size: Approximately 85g
• Calories: 120
• Sugar: 2g
• Sodium: 320mg
• Fat: 9g
• Saturated Fat: 3g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 4g
• Protein: 3g
• Cholesterol: 10mg

Keywords: Choose large, firm eggplants for the best texture. Salting the eggplant helps reduce bitterness; allow slices to sit for about 30 minutes before grilling. Customize by adding herbs like thyme or basil for extra flavor.