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Banana Raspberry Smoothie

Banana Raspberry Smoothie

Indulge in the vibrant flavors of a Banana Raspberry Smoothie, an ideal choice for a quick breakfast or invigorating snack. This delightful smoothie combines the natural sweetness of ripe bananas with the tangy burst of fresh raspberries, creating a creamy and nutritious drink that can be whipped up in just minutes. Perfectly adaptable, you can customize it to suit your taste preferences by adding honey, yogurt, or even a scoop of protein powder. With its balanced blend of vitamins and minerals, this smoothie is not only satisfying but also a great way to start your day or recharge in the afternoon. Enjoy it as is or jazz it up with your favorite toppings for an even more delightful experience.

  • Total Time: 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 frozen banana
  • 1 cup raspberries (fresh or frozen)
  • 1/3 cup Greek yogurt
  • 1 cup milk of your choice
  • 1 tablespoon honey (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Gather all ingredients to ensure everything is ready for blending.
  2. Add the frozen banana, raspberries, milk, Greek yogurt, and honey (if desired) into a blender.
  3. Blend on low speed until combined, then increase to high speed until smooth and creamy.
  4. Check the thickness; if too thick, add more milk to reach your desired consistency. Adjust sweetness with additional honey if needed.
  5. Pour into glasses and serve immediately. For extra flair, top with fresh berries or a drizzle of honey.
  • Author: Juniper
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 350g)
  • Calories: 290
  • Sugar: 34g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Use ripe bananas for optimal sweetness and texture. Chill all ingredients beforehand for a refreshing smoothie experience. Feel free to substitute Greek yogurt with non-dairy alternatives or additional milk if you prefer a lighter version.