Ingredients
- 2 ripe avocados
- 1 cup full-fat coconut milk
- 1/3 cup maple syrup
- 2 tbsp freshly squeezed lime juice
- 1 tsp vanilla extract
- 1/4 cup pineapple juice
Instructions
- Gather all ingredients and tools, including a blender.
- Halve the ripe avocados, remove the pits, and scoop the flesh into the blender.
- Add coconut milk, maple syrup, lime juice, vanilla extract, and pineapple juice. Blend until smooth and creamy.
- Taste and adjust sweetness or acidity if desired.
- Pour the mixture into an airtight container and freeze for at least four hours or until firm.
- Serve scoops in bowls or cones, optionally garnished with shredded coconut or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 190
- Sugar: 12g
- Sodium: 20mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Ensure avocados are perfectly ripe for a smooth texture. Customize by adding cocoa powder for chocolate flavor or mixing in fruits like mango or berries. For easy serving after freezing, let sit at room temperature for 5-10 minutes before scooping.