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Sticky Chicken Rice Bowls Recipe: A Flavor-Packed, Quick Meal for Any Occasion

Sticky Chicken Rice Bowls

Sticky Chicken Rice Bowls are a delightful fusion of flavors, making them the perfect quick meal for busy weeknights or meal prepping. This recipe features succulent chicken coated in a sticky, sweet glaze, served over fluffy rice and vibrant broccoli. Topped with a spicy mayo and sesame seeds, these bowls create an experience that will satisfy any palate. Whether you’re cooking for family or hosting friends, this dish is sure to impress without requiring hours in the kitchen.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups uncooked rice
  • 3 large chicken breasts, cut into bite-sized pieces
  • 2 small heads of broccoli, chopped
  • ½ cup soy sauce
  • ½ cup honey
  • ¼ cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tbsp mayonnaise
  • 2 tbsp Sriracha
  • Sesame seeds for garnish

Instructions

  1. Prepare broccoli by washing and chopping into bite-sized pieces. Rinse the rice under cold water until clear.
  2. In a medium saucepan, cook the rice with water according to package instructions (about 18 minutes).
  3. Season chicken with olive oil, salt, pepper, and spices. Cook in an air fryer at 375°F (190°C) for 15–20 minutes until golden.
  4. For the sauce, whisk soy sauce, honey, rice vinegar, garlic, Sriracha, and sesame oil; simmer until thickened with arrowroot slurry.
  5. Combine cooked chicken in the sauce and toss well.
  6. Serve rice topped with broccoli and sticky chicken; drizzle spicy mayo on top and sprinkle with sesame seeds.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 540
  • Sugar: 22g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 83g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: Customize veggies based on preference; bell peppers or snap peas work well. Prepare extra sauce for dipping if desired. Marinate chicken in the sauce for enhanced flavor before cooking.