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Smashed Cucumber Salad - With Feta and Dill

Smashed Cucumber Salad – With Feta and Dill

Smashed Cucumber Salad – With Feta and Dill is a delightful and refreshing dish that bursts with flavor in every bite. This vibrant salad requires just 10 minutes to prepare, making it an ideal choice for busy days or unexpected gatherings. The crisp cucumbers pair beautifully with creamy avocado and tangy feta cheese, while fresh dill and chives elevate the taste profile. Perfect as a side dish, light lunch, or appetizer, this salad is versatile enough to complement any meal. Enjoy it alongside grilled meats or on its own for a satisfying treat!

  • Total Time: 32 minute
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives
  • 23 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

Instructions

  1. Wash the cucumbers and chop them in half. Smash each half with the flat side of a knife and cut into 1-inch pieces.
  2. In a bowl, combine smashed cucumbers and diced avocado along with feta cheese, pistachios, dill, and chives.
  3. In a separate jar or bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad mix and gently toss until everything is well combined. Optional: sprinkle additional fresh herbs on top before serving.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 215
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Use Persian or English cucumbers for optimal crunch and sweetness. Feel free to customize by adding other vegetables or nuts based on your preferences. For best results, add the dressing just before serving to maintain freshness.