Ingredients
- 1 lb ground beef or turkey
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 cup beef or vegetable broth
Instructions
- In a large skillet over medium heat, cook the ground beef (or turkey) until browned (about 5-7 minutes). Drain excess fat and transfer to the slow cooker.
- Add kidney beans, black beans, crushed tomatoes, diced onion, minced garlic, diced bell pepper, chili powder, cumin, paprika, salt, black pepper, and broth to the slow cooker. Stir well to combine.
- Cover and set your slow cooker to low for 6 hours or high for 3 hours.
- Taste about 30 minutes before serving and adjust seasonings as needed.
- Ladle chili into bowls and garnish with your choice of toppings.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 70mg
Keywords: For added flavor depth, consider browning the meat before adding it to the slow cooker. Feel free to incorporate additional vegetables like zucchini or corn for extra nutrition. If you prefer a thicker chili, remove the lid in the final hour of cooking to allow some liquid to evaporate.