Skillet Potato Spinach Frittata

Recipe By:
Juniper
Updated:
Skillet Potato Spinach Frittata

Not just for breakfast, enjoy this Skillet Potato Spinach Frittata chock full o’ veggies any time of day! This delicious dish is perfect for any occasion, from brunch to a light dinner. With its cheesy goodness and healthy ingredients, it’s sure to be a big hit with the whole family. This crustless quiche is easy to prepare in one pot and takes less than an hour to cook!

Why You’ll Love This Recipe

  • Quick and Easy: This frittata is simple to make and cooks in just 55 minutes, making it a fantastic option for busy mornings or last-minute meals.
  • Healthy and Nutritious: Packed with vegetables like spinach and red bell pepper, it’s a great way to sneak some greens into your diet!
  • Versatile Meal: Enjoy it for breakfast, brunch, lunch, or dinner. It’s satisfying at any time of the day.
  • Kid-Friendly: The cheesy flavor and colorful appearance make it appealing to children, helping them enjoy their veggies.
  • One-Pan Wonder: Minimal cleanup required as everything is cooked in one skillet—perfect for busy cooks.

Tools and Preparation

Before you start making your Skillet Potato Spinach Frittata, gather your tools. Having the right equipment will streamline your cooking process.

Essential Tools and Equipment

  • Cast iron skillet or ovenproof skillet
  • Whisk
  • Cutting board
  • Knife
  • Measuring cups and spoons

Importance of Each Tool

  • Cast iron skillet or ovenproof skillet: Ideal for even heat distribution and can go straight from stovetop to oven.
  • Whisk: Helps blend the eggs and milk smoothly for a fluffy texture in your frittata.

Ingredients

For the Frittata

  • 10 large eggs, beaten
  • 1/2 cup skim milk
  • 1/4 cup parmesan cheese, shredded
  • 1/4 cup cheddar cheese, shredded (I used sharp cheddar but medium or mild will also work)
  • 1 lb russet potatoes, peeled and diced
  • 1 red bell pepper, diced
  • 1 cup frozen spinach
  • 1/4 cup green onion, thinly sliced
  • 2 tablespoons fresh dill, roughly minced
  • 2 cloves garlic, minced
  • 2 tablespoons white apple vinegar
  • 2 tablespoons water
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 3 tablespoons extra virgin olive oil

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Skillet

How to Make Skillet Potato Spinach Frittata

Step 1: Prepare the Egg Mixture

In a large bowl, whisk together the eggs with the skim milk, parmesan cheese, and cheddar cheese until well combined. Set aside.

Step 2: Preheat the Oven

Preheat your oven to 350˚F. Heat olive oil in an ovenproof skillet over medium heat.

Step 3: Cook the Potatoes

Add the diced potatoes to the skillet. Cook for about 8 to 10 minutes until they are somewhat softened.

Step 4: Add Vegetables

Stir in the diced red bell pepper, frozen spinach, and thinly sliced green onion. Cook for an additional 4 to 5 minutes until softened.

Step 5: Season

Add minced garlic, fresh dill, smoked paprika, Italian seasoning, salt, and pepper. Cook for 1 to 2 minutes until garlic becomes fragrant.

Step 6: Deglaze the Pan

Pour in white vinegar and water while scraping up any browned bits on the bottom of the pan. Cook for another 1 to 2 minutes until most of the liquid has evaporated.

Step 7: Combine Ingredients

Pour the prepared egg mixture into the pan over the cooked vegetables. Let it cook without stirring for about 3 minutes until the sides are set.

Step 8: Bake

Top with an extra pinch of paprika and pepper. Place the skillet on a middle rack in your preheated oven. Bake for about 20 to 25 minutes or until the middle is fully set. Once done, garnish with any remaining fresh herbs before serving immediately. Enjoy!

How to Serve Skillet Potato Spinach Frittata

Serving your skillet potato spinach frittata can elevate any meal of the day. This dish is not only versatile but also packed with flavors that please the palate. Here are some delightful serving suggestions to enhance your dining experience.

Breakfast Style

  • With Toast: Serve slices of the frittata alongside toasted whole grain bread for a hearty breakfast.
  • Avocado Slices: Add fresh avocado slices on top for creaminess and extra nutrients.

Brunch Delight

  • Fruit Salad: Pair the frittata with a refreshing fruit salad for a colorful brunch spread.
  • Mimosas: Enjoy with sparkling mimosas for a festive brunch atmosphere.

Lunch Option

  • Mixed Green Salad: Serve with a light mixed green salad topped with vinaigrette for a balanced lunch.
  • Yogurt Parfait: Complement with a yogurt parfait for a wholesome meal.

Dinner Pairing

  • Roasted Vegetables: Serve alongside roasted seasonal vegetables for a complete dinner.
  • Garlic Bread: Pair with warm garlic bread for an indulgent evening meal.

How to Perfect Skillet Potato Spinach Frittata

Creating the perfect skillet potato spinach frittata takes practice, but these tips will help you achieve delicious results every time.

  • Bold Ingredients: Use fresh vegetables and herbs for vibrant flavors that shine through in every bite.
  • Even Cooking: Make sure to cut the potatoes uniformly so they cook evenly and quickly.
  • Ovenproof Skillet: Choose a good quality ovenproof skillet to ensure safe transfer from stovetop to oven.
  • Watch Cooking Time: Keep an eye on cooking times; overcooking can lead to a dry texture.
  • Customize Cheese Options: Experiment with different cheese types to find your favorite flavor combination.
  • Rest Before Serving: Let the frittata rest for a few minutes before slicing for cleaner cuts.
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Best Side Dishes for Skillet Potato Spinach Frittata

Complement your skillet potato spinach frittata with tasty side dishes that enhance its flavor profile. These pairs can make your meal even more satisfying.

  1. Fresh Fruit Platter: A mix of seasonal fruits adds sweetness and freshness.
  2. Crispy Bacon or Sausage: For those who enjoy meat, crispy bacon or sausage brings savory contrast.
  3. Herbed Quinoa Salad: A light quinoa salad adds texture and nutrition, perfect for balancing the richness of the frittata.
  4. Roasted Asparagus: Simple roasted asparagus drizzled with lemon complements the frittata beautifully.
  5. Potato Wedges: Seasoned potato wedges offer a satisfying crunch alongside your frittata.
  6. Coleslaw: A tangy coleslaw provides crunch and acidity, cutting through the richness of the dish.

Common Mistakes to Avoid

When making a Skillet Potato Spinach Frittata, it’s easy to overlook some key steps. Here are common mistakes to avoid for a perfect dish.

  • Skipping the preheating step: Not preheating your oven can result in uneven cooking. Always preheat your oven to 350˚F before baking the frittata.
  • Overcooking vegetables: Cooking the veggies too long can make them mushy. Sauté just until softened to maintain texture and flavor.
  • Not whisking eggs enough: Failing to whisk the egg mixture properly can lead to a dense frittata. Make sure the eggs are blended well with milk and cheeses for a fluffy result.
  • Ignoring seasoning: Not adding enough seasoning can leave your frittata bland. Be generous with herbs and spices like smoked paprika and dill for enhanced flavor.
  • Using a non-ovenproof skillet: If you use a skillet that can’t go in the oven, you’ll need to transfer the frittata, which can be messy. Ensure your skillet is labeled as ovenproof.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • Allow the frittata to cool completely before sealing it in.

Freezing Skillet Potato Spinach Frittata

  • Cut into portions and wrap each piece tightly in plastic wrap.
  • Place wrapped pieces in a freezer-safe bag or container.
  • Freeze for up to 2 months for best quality.

Reheating Skillet Potato Spinach Frittata

  • Oven: Preheat the oven to 350˚F. Place slices on a baking sheet and heat for about 10–15 minutes, or until warmed through.
  • Microwave: Heat individual slices on a microwave-safe plate for 1–2 minutes, checking frequently to prevent overheating.
  • Stovetop: In a non-stick skillet over low heat, warm slices for about 5 minutes, covered. This method helps keep moisture intact.
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Frequently Asked Questions

Can I add other vegetables to my Skillet Potato Spinach Frittata?

Yes! Feel free to customize with other vegetables like zucchini, mushrooms, or tomatoes based on your preferences.

How do I know when my Skillet Potato Spinach Frittata is done?

The frittata is done when the middle is set and no longer jiggly. A toothpick inserted should come out clean.

Can I make this Skillet Potato Spinach Frittata ahead of time?

Absolutely! You can prepare it ahead of time and store it in the fridge or freezer as mentioned above for easy meals later.

What cheese works best for this frittata?

While parmesan and cheddar are great choices, feel free to experiment with feta or goat cheese for added flavor!

Final Thoughts

This Skillet Potato Spinach Frittata is not only delicious but also versatile—perfect for breakfast, brunch, or any meal of the day! With plenty of room for customization, you can adapt this recipe to suit your taste preferences. Give it a try and enjoy a nutritious dish that’s sure to please everyone at your table!

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Skillet Potato Spinach Frittata

Skillet Potato Spinach Frittata

Indulge in a delightful Skillet Potato Spinach Frittata that brings together cheesy goodness and a rainbow of veggies for a satisfying meal any time of the day. This one-pan wonder is not just quick to prepare—taking under an hour from start to finish—but it’s also packed with nutrition. The combination of fluffy eggs, tender potatoes, and vibrant greens makes for a dish that’s as appealing to kids as it is to adults. Perfect for brunch gatherings or a light dinner, this frittata allows you to enjoy the flavors of fresh ingredients without the fuss. Customize it with your favorite veggies or cheese for a personal touch. Get ready to savor every bite of this versatile, family-friendly meal!

  • Total Time: 55 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 10 large eggs
  • 1/2 cup skim milk
  • 1/4 cup shredded parmesan cheese
  • 1/4 cup shredded cheddar cheese
  • 1 lb russet potatoes (peeled and diced)
  • 1 red bell pepper (diced)
  • 1 cup frozen spinach
  • 1/4 cup green onion (thinly sliced)
  • Fresh dill
  • Garlic
  • Smoked paprika
  • Italian seasoning
  • Olive oil

Instructions

  1. Preheat your oven to 350°F.
  2. In a bowl, whisk together eggs, skim milk, parmesan, and cheddar until smooth.
  3. Heat olive oil in an ovenproof skillet over medium heat; cook diced potatoes for about 8–10 minutes until softened.
  4. Add red bell pepper, spinach, and green onion; cook for an additional 4–5 minutes.
  5. Stir in minced garlic, dill, smoked paprika, salt, and pepper; cook briefly until fragrant.
  6. Deglaze the pan with vinegar and water; let it evaporate slightly.
  7. Pour the egg mixture over the vegetables; let it set for about 3 minutes on the stovetop.
  8. Transfer to the oven and bake for 20–25 minutes until fully set.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 232
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 290mg

Keywords: Feel free to add other vegetables like zucchini or mushrooms to enhance flavor and nutrition. Experiment with different cheeses such as feta or goat cheese for unique flavor profiles.

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