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Refreshing Corn Salad

Refreshing Corn Salad

Refreshing Corn Salad is a vibrant and healthy dish that perfectly captures the essence of summer. This easy-to-make salad features sweet, fresh corn kernels combined with juicy cherry tomatoes, crunchy cucumbers, and aromatic herbs, all tossed in a zesty dressing. Ideal for barbecues, picnics, or as a colorful side to any meal, this salad brings together an explosion of flavors and textures. In just 15 minutes, you can whip up this delightful recipe that’s not only nutritious but also make-ahead friendly—allowing the ingredients to meld beautifully for an even more delicious experience. Whether enjoyed on its own or paired with grilled proteins, this corn salad is sure to be a crowd-pleaser.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 large ears of fresh corn (shucked)
  • 1 cup halved cherry tomatoes
  • 1 cup chopped English cucumber
  • 1/3 cup chopped red onion
  • 2/3 cup crumbled feta cheese
  • Fresh parsley and basil
  • 1/4 cup olive oil
  • 1 1/2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. Cook the corn in boiling water for about 5 minutes until tender. Drain and cool.
  2. While cooling, chop cherry tomatoes, cucumber, red onion, parsley, and basil. Combine in a large bowl.
  3. Whisk together olive oil, red wine vinegar, lemon juice, honey, minced garlic, salt, and pepper in a separate bowl.
  4. Remove corn kernels from cooled cobs and add them to the vegetable mixture.
  5. Pour dressing over everything and gently toss until well mixed.
  6. Adjust seasoning if necessary and serve chilled or at room temperature.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 185
  • Sugar: 5g
  • Sodium: 310mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: For added texture, consider adding diced bell peppers or radishes. Chill the salad for at least 30 minutes before serving to enhance flavor. Feel free to customize by adding ingredients like avocado or black beans.