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3 Ingredient Frozen Yogurt Bites

3 Ingredient Frozen Yogurt Bites are the perfect summer snack that combines creamy Greek yogurt, fresh fruit, and natural sweetness. These bite-sized delights are not only refreshing but also incredibly simple to prepare, making them a healthy alternative to traditional ice cream. Ideal for picnics or warm afternoons, you can customize them with your favorite fruits to impress family and friends with this satisfying treat.

  • Total Time: 4 hours 10 minutes
  • Yield: Approximately 20 bites 1x

Ingredients

Scale
  • 2 cups plain Greek yogurt
  • 1 cup fresh berries (strawberries, blueberries, or raspberries)
  • 2 tablespoons honey or maple syrup

Instructions

  1. Gather all ingredients: Greek yogurt, fresh berries, and honey or maple syrup.
  2. In a mixing bowl, combine Greek yogurt and honey/maple syrup until smooth.
  3. Gently fold in the fresh berries until evenly distributed.
  4. Spoon the mixture into silicone molds or an ice cube tray.
  5. Freeze for at least 4 hours until solid.
  6. Once frozen, carefully remove from molds and enjoy!
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 240 minutes (freezing time)
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 40
  • Sugar: 5g
  • Sodium: 15mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: - For flavor variations, feel free to experiment with fruits like peaches or bananas. - Non-dairy yogurt alternatives work well for a plant-based option. - Serve immediately after removing from the freezer for the best texture.