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Pretzel Chicken with Mustard-Cheddar Sauce: An Amazing Ultimate Recipe

Pretzel Chicken with Mustard-Cheddar Sauce

Indulge in the mouthwatering delight of Pretzel Chicken with Mustard-Cheddar Sauce, a dish that beautifully blends crispy textures with creamy flavors. This ultimate recipe is perfect for any occasion, from casual weeknight dinners to impressive gatherings. The chicken is coated in crunchy pretzels, creating a satisfying crunch, while the mustard-cheddar sauce adds a rich and tangy twist that will have your taste buds dancing. Quick to prepare and easy to customize, this dish is not only delicious but also kid-friendly, making it an ideal choice for family meals. Serve it alongside fresh salads or dipping sauces for an unforgettable dining experience.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups coarsely crushed pretzels
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • ½ cup shredded cheddar cheese
  • ½ cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season the chicken breasts generously with salt, pepper, garlic powder, and onion powder.
  3. Set up a breading station with three bowls: one for flour, one for beaten eggs mixed with Dijon mustard, and one for crushed pretzels.
  4. Coat each chicken breast in the flour, dip into the egg mixture, and then press into the crushed pretzels to adhere.
  5. Place the coated chicken on the prepared baking sheet and bake for 25-30 minutes until golden brown and cooked through (internal temperature should reach 165°F or 75°C).
  6. In a saucepan over medium heat, combine milk and Dijon mustard until warm. Gradually stir in shredded cheddar cheese until melted and smooth.
  7. Serve chicken hot with mustard-cheddar sauce drizzled on top.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 140mg

Keywords: Feel free to experiment with spices or herbs to enhance the flavor of the chicken. For a lighter option, serve the chicken on a bed of greens or as part of a sandwich. Leftovers can be stored in an airtight container in the refrigerator for up to three days.