Pineapple beef Tenderloin

Name: Pineapple Beef Tenderloin
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: International
Ingredients: 1½ pounds beef tenderloin (trimmed); Coarse salt and freshly ground black pepper; 4 slices fresh pineapple (½-inch thick); 3 tablespoons hoisin sauce; 2 teaspoons grated fresh ginger; 1 medium garlic clove (minced); 1 teaspoon Dijon mustard; 2 tablespoons pineapple juice; Fresh parsley (for garnish)

Recipe By:

Juniper

Posted:

July 13, 2025

Updated:

July 13, 2025

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The Pineapple beef Tenderloin is a delightful dish that blends the savory richness of beef with the tropical sweetness of pineapple. This recipe is perfect for special occasions, family gatherings, or a cozy weeknight dinner. With its unique ginger sauce and broiled pineapple, this tenderloin stands out on any table, making it a memorable meal for your guests.

Why You’ll Love This Recipe

Amazing Flavor: The combination of ginger and hoisin sauce gives this dish a sweet and savory profile that is irresistible.
Quick to Prepare: With only 25 minutes of prep time, you can have this delicious meal ready in under an hour.
Versatile Dish: Perfect for various occasions, from casual dinners to festive celebrations.
Healthy Option: Packed with protein and relatively low in calories, it’s a nutritious choice for any meal.
Impressive Presentation: The vibrant colors of the pineapple and the beautifully cooked beef make for an eye-catching presentation.

Tools and Preparation

To create the perfect Pineapple beef Tenderloin, you’ll need a few essential tools to make the process smooth and efficient.

Essential Tools and Equipment

Chef’s knife
Cutting board
Grill pan or broiler
Mixing bowl
Meat thermometer

Importance of Each Tool

Chef’s knife: A sharp knife ensures clean cuts through the beef tenderloin, making preparation easier.
Grill pan or broiler: This tool allows you to achieve that perfect char on the pineapple while cooking the beef evenly.
Meat thermometer: Using a thermometer helps ensure that your beef is cooked to perfection without overcooking.

Ingredients

For the Beef Tenderloin

1½ pounds beef tenderloin (trimmed)
coarse salt and freshly ground black pepper (to taste)

For the Pineapple Sauce

4 slices (½-inch-thick) fresh pineapple
3 tablespoons hoisin sauce
2 teaspoons grated, peeled fresh ginger
1 medium garlic clove (minced)
1 teaspoon Dijon mustard

For Basting

2 tablespoons hoisin sauce
2 tablespoons pineapple juice
2 teaspoons grated, peeled fresh ginger
1 teaspoon soy sauce
salt and freshly ground black pepper (to taste)

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Pineapple beef Tenderloin

Step 1: Prepare Your Ingredients

Begin by gathering all your ingredients. Ensure that your beef tenderloin is trimmed properly. Slice your fresh pineapple into ½-inch-thick rounds.

Step 2: Make the Marinade

In a mixing bowl, combine:
* 3 tablespoons hoisin sauce
* 2 teaspoons grated fresh ginger
* 1 minced garlic clove
* 1 teaspoon Dijon mustard

Mix these ingredients well until they form a uniform marinade.

Step 3: Marinate the Beef

Rub the marinade over the trimmed beef tenderloin. Season generously with coarse salt and freshly ground black pepper. Allow it to marinate for at least 15 minutes for maximum flavor absorption.

Step 4: Broil the Pineapple

Preheat your broiler or grill pan. Place the pineapple slices on it and broil for about 2–3 minutes on each side until caramelized and grill marks appear.

Step 5: Cook the Beef Tenderloin

In a hot grill pan or under your broiler, cook the marinated beef tenderloin for about 20 minutes or until it reaches your desired doneness. Use a meat thermometer to check; aim for an internal temperature of 135°F for medium rare.

Step 6: Baste During Cooking

In the last few minutes of cooking, baste the tenderloin with a mixture made from:
* 2 tablespoons hoisin sauce
* 2 tablespoons pineapple juice
* 2 teaspoons grated fresh ginger
* 1 teaspoon soy sauce

This step enhances flavor while keeping the meat juicy.

Step 7: Rest and Serve

Once cooked, remove the beef from heat and let it rest for at least five minutes before slicing. Serve with grilled pineapple slices on top or alongside as garnish, finishing with freshly chopped parsley for color. Enjoy your delicious Pineapple beef Tenderloin!

How to Serve Pineapple beef Tenderloin

Serving Pineapple beef Tenderloin can elevate any meal. The sweetness of pineapple combined with the savory flavors of beef creates a delightful experience. Here are some serving suggestions to consider.

On a Bed of Rice

Fluffy Jasmine Rice – The subtle fragrance of jasmine complements the beef and pineapple perfectly.
Coconut Rice – Adds a tropical twist that enhances the overall flavor profile.

With Fresh Salad

Mixed Green Salad – A light salad with vinaigrette balances the richness of the tenderloin.
Pineapple Salsa – This adds an extra layer of freshness and pairs beautifully with the dish.

Accompanied by Grilled Vegetables

Zucchini and Bell Peppers – Grilling brings out their natural sweetness, matching the flavors of pineapple.
Asparagus – A quick grill adds a slight char that contrasts nicely with the tenderloin.

How to Perfect Pineapple beef Tenderloin

To achieve perfection in your Pineapple beef Tenderloin, consider these tips.

Use Fresh Ingredients – Fresh pineapple and high-quality beef will enhance the dish’s flavors significantly.
Marinate for Flavor – Allowing the tenderloin to marinate in hoisin sauce and ginger boosts its taste.
Sear Before Cooking – Searing the meat locks in juices and creates a beautiful crust on the outside.
Let It Rest – Allowing the beef to rest before slicing keeps it juicy and tender.
Monitor Cooking Time – Overcooking can lead to dryness; aim for medium-rare for optimal tenderness.

Best Side Dishes for Pineapple beef Tenderloin

Pairing side dishes with your Pineapple beef Tenderloin can enhance your meal. Here are some excellent options to consider.

Garlic Mashed Potatoes – Creamy potatoes infused with garlic provide a comforting contrast.
Grilled Corn on the Cob – Sweet corn adds texture and is easy to prepare on the grill.
Baked Sweet Potatoes – Their natural sweetness complements the flavors of the pineapple and beef.
Roasted Brussels Sprouts – A slightly charred flavor from roasting pairs well with tenderloin.
Quinoa Salad – A healthy option, quinoa offers a nutty flavor that balances sweetness.
Steamed Broccoli – Lightly steamed, it’s a simple yet nutritious side that doesn’t overshadow the main dish.

Common Mistakes to Avoid

Avoiding common mistakes can make a big difference when preparing Pineapple Beef Tenderloin. Here are some pitfalls to steer clear of:

Not trimming the beef properly: Always trim excess fat from the beef tenderloin to ensure even cooking and a better flavor. Use a sharp knife for clean cuts.
Overcooking the beef: Cooking beef tenderloin too long can lead to a dry texture. Use a meat thermometer and aim for medium-rare at 130°F (54°C).
Ignoring marination time: Skipping marination can result in less flavor. Allow your beef to marinate for at least 30 minutes, or up to overnight for maximum taste.
Using unripe pineapple: An unripe pineapple will not provide the sweetness needed for balance. Choose fresh, ripe pineapple for best results.
Skipping seasoning: Not seasoning adequately can lead to blandness. Use coarse salt and freshly ground black pepper generously before cooking.

Storage & Reheating Instructions

Refrigerator Storage

Store leftover Pineapple Beef Tenderloin in an airtight container.
It will last in the fridge for up to 3 days.

Freezing Pineapple Beef Tenderloin

Wrap portions tightly in plastic wrap or aluminum foil.
Freeze for up to 3 months for optimal quality.

Reheating Pineapple Beef Tenderloin

Oven: Preheat your oven to 350°F (175°C). Place the beef in a baking dish covered with foil and heat for about 15-20 minutes.
Microwave: Place slices on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals, checking frequently until warm.
Stovetop: Heat a skillet over medium heat. Add a splash of water or broth and cover the skillet until warmed through, about 5-7 minutes.

Frequently Asked Questions

Can I use other cuts of meat for this recipe?

Yes, you can substitute other cuts like pork tenderloin or chicken breast if preferred. Adjust cooking times accordingly.

How do I know when my beef tenderloin is done?

Use a meat thermometer to check the internal temperature. Aim for 130°F (54°C) for medium-rare.

What sides pair well with Pineapple Beef Tenderloin?

Consider serving with rice, steamed vegetables, or a fresh salad. These complement the flavors beautifully.

Can I prepare this dish ahead of time?

Absolutely! You can marinate the beef ahead and store it in the fridge overnight for extra flavor.

Final Thoughts

This Pineapple Beef Tenderloin recipe offers a delightful balance of sweet and savory flavors, making it perfect for dinner parties or family meals. With its versatility, you can customize it by adding different spices or sides based on your preferences. Give it a try and enjoy this delicious dish!