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Pan Seared Steak with Garlic Butter

This Pan Seared Steak with Garlic Butter is a show-stopping dish that brings the restaurant experience straight to your kitchen. With its rich flavors and aromatic garlic butter, this recipe is perfect for impressing guests at special occasions or enjoying a cozy dinner at home.

  • Total Time: 25 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 ribeye or sirloin steaks (1-inch thick)
  • Salt and black pepper
  • 1 tablespoon canola oil (or avocado oil)
  • 3 tablespoons unsalted butter
  • 3 cloves garlic (crushed)
  • Fresh thyme (or rosemary)
  • Optional: Red pepper flakes, fresh parsley for garnish

Instructions

  1. Remove steaks from the refrigerator 30-60 minutes before cooking to reach room temperature. Pat dry with paper towels and season generously with salt and pepper.
  2. Preheat a cast iron skillet over medium-high heat. Add oil to coat the bottom.
  3. Place steaks in the hot pan and sear without moving for 4-5 minutes per side until browned.
  4. During the last minute of cooking, add butter, garlic, and thyme to the pan, basting the steaks with the melted butter.
  5. Check doneness using a meat thermometer; remove from pan and let rest for 5-10 minutes before slicing.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak (approximately 8 ounces)
  • Calories: 550
  • Sugar: 0 grams
  • Sodium: 650 mg
  • Fat: 42 grams
  • Saturated Fat: 16 grams
  • Unsaturated Fat: 25 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 0 grams
  • Fiber: 0 grams
  • Protein: 48 grams
  • Cholesterol: 135 mg

Keywords: Use high-quality cuts like ribeye or sirloin for best results. Ensure your skillet is hot enough before adding steaks for optimal sear. Feel free to customize seasonings or add herbs according to your taste.