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Orange Barbecue Grilled Chicken Recipe

Orange Barbecue Grilled Chicken

Indulge in the vibrant flavors of our Orange Barbecue Grilled Chicken Recipe, a delightful twist on traditional barbecue dishes. This easy-to-make recipe combines zesty orange, spicy ginger, and sweet pineapple for a deliciously unique flavor profile that will impress your family and friends. Perfect for summer cookouts or quick weeknight dinners, this dish is packed with lean protein and natural sweetness, making it a healthy choice. In just 30 minutes, you’ll have succulent grilled chicken ready to serve alongside your favorite sides. Don’t miss out on this crowd-pleaser that promises to become a staple at your gatherings!

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 boneless, skinless chicken breasts
  • 1 can (20 oz) pineapple slices in 100% juice (drained)
  • 1 cup prepared barbecue sauce
  • 2 teaspoons orange zest
  • 2 teaspoons fresh ginger (peeled and grated)
  • ½ cup reserved pineapple juice
  • 1 tablespoon dark brown sugar (optional)
  • Fresh parsley for garnish

Instructions

  1. Prepare the Sauce: In a mixing bowl, combine barbecue sauce, orange zest, grated ginger, reserved pineapple juice, and brown sugar. Set aside half of the sauce for serving.
  2. Preheat Grill: Clean grill grates with oil-dipped paper towels and preheat to 350° – 400°F.
  3. Grill Chicken: Sear chicken breasts on the grill while basting with half of the sauce, cooking about 8-10 minutes per side until juices run clear.
  4. Grill Pineapple: Oil the grate again and grill pineapple slices until lightly charred.
  5. Serve: Plate grilled chicken with charred pineapple slices and serve extra sauce on the side.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (170g)
  • Calories: 290
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Marinate chicken in the sauce for at least 30 minutes for enhanced flavor. Check internal temperature with a meat thermometer; it should reach 165°F. Experiment with different fruits or spices for unique variations.