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Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

This Loaded Chicken Taco Salad is a delightful fusion of classic taco flavors in a fresh, vibrant salad. Packed with juicy taco-seasoned chicken, crunchy vegetables, and a creamy lime-cilantro dressing, this dish is perfect for any occasion—from quick lunches to festive family dinners. In just 15 minutes, you can whip up this satisfying meal that’s not only delicious but also healthy and customizable. Each bite bursts with flavor and texture, making it an instant favorite among family and friends.

  • Total Time: 15 minutes
  • Yield: Serves 4 people

Ingredients

  • Olive oil
  • Boneless skinless chicken breasts
  • Taco seasoning
  • Romaine lettuce
  • Tomatoes
  • Canned corn
  • Canned black beans
  • Hass avocado
  • Shredded cheese (Monterey Jack and cheddar blend)
  • Tortilla chips
  • Mayonnaise
  • Sour cream
  • Fresh lime juice
  • Cilantro leaves
  • Granulated sugar (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add chicken pieces seasoned with taco seasoning. Cook for about 5 minutes until golden brown and cooked through. Let rest off heat.
  2. On a large platter, create a base of romaine lettuce. Layer diced tomatoes, corn, black beans, diced avocado, shredded cheese, crushed tortilla chips, and top with cooked chicken.
  3. In a small bowl, mix mayonnaise, sour cream, lime juice, and an additional tablespoon of taco seasoning until combined. Stir in minced cilantro.
  4. Adjust dressing to taste by adding more lime juice or sugar if desired. Drizzle over the assembled salad before serving.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 salad (about 350g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: To enhance your cooking experience: Use fresh ingredients for the best flavor and nutrition. Feel free to customize by adding your favorite toppings like jalapeños or olives. Serve chilled for maximum crispness.