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Jerk Chicken

Jerk Chicken

Jerk Chicken is a deliciously spicy dish that brings the vibrant flavors of the Caribbean to your table. This recipe features juicy chicken marinated in a zesty blend of habanero, allspice, and fresh herbs, making it perfect for summer barbecues or cozy family dinners. The unique balance of heat and sweetness ensures that this crowd-pleaser will have everyone coming back for more. Whether served on its own or paired with rice and fresh salads, jerk chicken is sure to impress.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 pounds chicken pieces
  • 1 habanero chile
  • 1 bunch scallions
  • 2 cloves garlic
  • 1 ½ teaspoons dried thyme
  • 2 tablespoons brown sugar
  • 1 tablespoon ground allspice
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons vegetable oil

Instructions

  1. Rinse and pat dry the chicken pieces.
  2. In a food processor, blend all marinade ingredients until smooth.
  3. Toss the chicken with the marinade in a large sealable plastic bag; refrigerate overnight.
  4. Preheat the grill over medium-high heat. Grill the marinated chicken for about 20 minutes, ensuring it's cooked through and has a nice char.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 piece (approximately 170g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 100mg

Keywords: Marinate overnight for deeper flavor infusion. Adjust the number of habaneros based on your spice preference. Serve with coconut rice or mango salad for a refreshing side.