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Mediterranean Chicken Patties

Mediterranean Chicken Patties are a flavorful and healthy dish that captures the essence of Mediterranean cuisine. Succulent chicken is combined with fresh herbs, garlic, and zesty lemon juice, creating tender patties that are crispy on the outside and bursting with flavor inside. Perfect for quick weeknight dinners or delicious gatherings, these versatile patties can be enjoyed in wraps, salads, or on their own. Elevate your meal with a side of tzatziki sauce for an authentic touch!

  • Total Time: 27 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cloves fresh garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tsp dried oregano
  • 2 tbsp lemon juice
  • 1/2 cup whole-wheat breadcrumbs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil (for cooking)

Instructions

  1. Finely chop or pulse the chicken breasts in a food processor until minced.
  2. In a large bowl, combine the minced chicken with garlic, parsley, oregano, lemon juice, breadcrumbs, salt, and pepper. Mix until well combined.
  3. Form the mixture into patties about 1 inch thick.
  4. Heat olive oil in a skillet over medium heat. Cook the patties for 5-6 minutes per side until golden brown and cooked through.
  5. Serve warm with lemon wedges or tzatziki sauce.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: For added flavor, substitute parsley with fresh basil or mix in crumbled feta cheese. Uncooked patties can be frozen by placing parchment paper between each to prevent sticking.