Irresistible Cottage Cheese and Spinach Crustless Quiche

Cottage cheese and spinach crustless quiche is a delightful dish that will tickle your taste buds and leave you wondering why you didn’t whip it up sooner. Imagine fluffy eggs mixed with creamy cottage cheese, vibrant spinach, and a sprinkle of your favorite herbs, all baked to golden perfection. The aroma wafting through your kitchen will have everyone gathering around in excitement, eagerly anticipating their first bite.

Picture this: one sunny Sunday morning, I found myself in the kitchen, armed with nothing but a fridge full of odds and ends and a craving for something delicious yet easy. That’s when I stumbled upon this gem of a recipe. It turned out not only to be a lifesaver but also a dish that sparked joy in the hearts of my family! Perfect for brunch gatherings or a cozy dinner at home, this quiche is not just food; it’s an experience waiting to happen.

Ingredients for Cottage Cheese and Spinach Crustless Quiche

Here’s what you’ll need to make this delicious dish:

• Eggs: You’ll need about six large eggs for the base. Fresh eggs yield the best flavor and texture.
• Cottage Cheese: Use about one cup of cottage cheese for creaminess without the crust. Opt for low-fat if you want to lighten it up.
• Fresh Spinach: About two cups of fresh spinach adds vibrant color and nutrients. You can use baby spinach for a milder taste.
• Cheddar Cheese: One cup of shredded cheddar cheese adds richness and melty goodness. Feel free to experiment with sharpness levels.
• Milk: A half cup of milk helps bind everything together; whole or low-fat works great here.
• Onion: Finely chopped onion enhances flavor; about half a medium onion should do the trick.
• Salt and Pepper: Season generously to taste; these staples bring out all the flavors in your quiche!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Cottage Cheese and Spinach Crustless Quiche

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). This ensures even cooking while you’re preparing your flavorful concoction.

Step 2: Sauté the Vegetables

In a skillet over medium heat, add some olive oil and throw in that finely chopped onion. Sauté until translucent—about five minutes should do it. Add the fresh spinach and cook until wilted; this should take another few minutes. Set aside.

Step 3: Mix the Eggs

In a large mixing bowl, crack those glorious eggs open (you can use a whisk if you want to feel fancy). Add in your cottage cheese, milk, salt, and pepper. Mix until well-blended; you want everything nice and creamy!

Step 4: Combine Ingredients

Fold in the sautéed onions and spinach mixture along with the shredded cheddar cheese into your egg mixture. Make sure every bit is coated evenly; it’s like giving each ingredient its moment in the spotlight.

Step 5: Pour into Baking Dish

Lightly grease a pie dish or baking pan with nonstick spray or olive oil. Pour your egg mixture into the dish and spread it out evenly.

Step 6: Bake

Pop that beauty into your preheated oven for about 30-35 minutes or until set and golden on top. A toothpick inserted should come out clean—your cue that it’s ready!

Transfer to plates and serve warm or allow it to cool slightly before slicing into wedges. Enjoy every bite as you savor not just flavors but also memories created around this comforting dish!

Perfecting the Cooking Process

Start by preheating your oven while you sauté the spinach. Whisk the eggs with cottage cheese, and then fold in the sautéed spinach. Pour into a greased pie dish and bake until set for perfectly fluffy quiche.

Add Your Touch

Feel free to add diced bell peppers, mushrooms, or even shredded chicken for extra heartiness. Swap out the spinach for kale or Swiss chard, and experiment with different cheeses to suit your taste!

Storing & Reheating

To store leftovers, cover tightly and refrigerate for up to four days. For reheating, pop individual slices in the microwave for about 30 seconds or warm in an oven at 350°F until heated through.

Sometimes I whip up this quiche for Sunday brunch, and my friends rave about it! It’s always a hit, bringing smiles and satisfied stomachs around my table.

FAQs:

What is a Cottage Cheese and Spinach Crustless Quiche?

A Cottage Cheese and Spinach Crustless Quiche is a savory dish made with fresh spinach, creamy cottage cheese, and eggs, baked until fluffy. Unlike traditional quiches, this recipe omits the crust, making it lower in carbohydrates and easier to prepare. You can customize it by adding other vegetables or herbs to enhance its flavor. This dish is not only nutritious but also perfect for breakfast, brunch, or even as a light dinner.

How do I store leftovers of Cottage Cheese and Spinach Crustless Quiche?

To store leftovers of your Cottage Cheese and Spinach Crustless Quiche, allow it to cool completely before placing it in an airtight container. You can keep it in the refrigerator for up to three days. If you want to extend its shelf life, consider freezing individual portions. Wrap each slice tightly in plastic wrap and place them in a freezer-safe bag or container. When ready to eat, thaw overnight in the fridge and reheat in the oven or microwave.

Can I make Cottage Cheese and Spinach Crustless Quiche ahead of time?

Yes, you can make a Cottage Cheese and Spinach Crustless Quiche ahead of time. Prepare the quiche as directed and then let it cool completely. Cover it tightly with plastic wrap or aluminum foil before storing it in the refrigerator for up to two days before serving. You can also freeze it for longer storage. Just remember to thaw it overnight before reheating for the best taste and texture.

What variations can I try for Cottage Cheese and Spinach Crustless Quiche?

There are many delicious variations you can try for your Cottage Cheese and Spinach Crustless Quiche. Consider adding cooked mushrooms, bell peppers, or onions for extra flavor. For a bit of spice, toss in some red pepper flakes or fresh herbs like basil or parsley. You can also swap out spinach for other greens such as kale or Swiss chard. Experimenting with different cheeses like feta or mozzarella can also create new flavor profiles.

Conclusion for Cottage Cheese and Spinach Crustless Quiche:

Cottage Cheese and Spinach Crustless Quiche is a versatile dish packed with flavor and nutrition. It’s simple to prepare without the hassle of pastry crust while offering endless customization options for ingredients. Ideal for any meal of the day, this quiche satisfies both taste buds and dietary preferences alike. Enjoy this delightful recipe at your next gathering or as a quick weekday meal!

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Cottage Cheese and Spinach Crustless Quiche

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Cottage Cheese and Spinach Crustless Quiche is a deliciously light and nutritious dish that combines fluffy eggs, creamy cottage cheese, and vibrant spinach. This easy-to-make quiche is perfect for brunch gatherings or as a satisfying light dinner. With its rich flavors and beautiful green color, it’s sure to impress both family and friends while providing a wholesome meal any time of day.

• Total Time: 50 minutes
• Yield: Serves 8

Ingredients

Scale 1x2x3x

• 6 large eggs
• 1 cup cottage cheese
• 2 cups fresh spinach
• 1 cup shredded cheddar cheese
• ½ cup milk
• ½ medium onion, finely chopped
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a skillet, heat olive oil over medium heat and sauté the onion until translucent (about 5 minutes). Add spinach and cook until wilted. Set aside.
3. In a large bowl, whisk together eggs, cottage cheese, milk, salt, and pepper until well combined.
4. Fold in the sautéed spinach and onions along with cheddar cheese.
5. Pour the mixture into a greased pie dish, spreading it evenly.
6. Bake for 30-35 minutes or until set and golden on top. Allow cooling slightly before slicing into wedges.

• Author: Juniper
• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Brunch
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 slice (approximately 100g)
• Calories: 180
• Sugar: 3g
• Sodium: 300mg
• Fat: 10g
• Saturated Fat: 4g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 1g
• Protein: 14g
• Cholesterol: 200mg

Keywords: - For added flavor, consider incorporating diced bell peppers or mushrooms. - You can substitute spinach with kale or Swiss chard for a different twist. - Leftovers can be stored in an airtight container in the refrigerator for up to four days.