Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, diced (about 4 breasts)
- 1 ripe mango, peeled and cubed
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 tbsp fresh ginger, grated
- 3 garlic cloves, minced
- 2 tbsp low-sodium soy sauce
- 2 tbsp mango juice
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
Instructions
- Prepare all ingredients by washing and slicing the vegetables. Dice the chicken into bite-sized pieces.
- In a small bowl, mix soy sauce, mango juice, ginger, garlic, and cornstarch until smooth.
- Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the diced chicken and cook for about 5 minutes until golden brown.
- Toss in the sliced bell peppers and sauté for another 2 minutes until tender-crisp.
- Pour in the sauce mixture and simmer until thickened, about 1 minute.
- Gently fold in the mango chunks just before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Substitute chicken with turkey or beef as desired. For extra heat, add crushed red pepper or toss in cashews for added crunch. Store leftovers in an airtight container for up to three days; reheat gently on the stove.