Ingredients
Scale
- 1 lb large shrimp (peeled and deveined)
- 8 oz smoked turkey sausage (sliced)
- 2 cups broccoli florets
- 3 tbsp honey
- 3 cloves garlic (minced)
- 1/4 cup soy sauce
- 1 tbsp olive oil
- 1 tbsp plant-based butter
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15 minutes until crispy.
- In a skillet over medium-high heat, cook sliced turkey sausage until browned (about 3-4 minutes). Remove and set aside.
- In the same skillet, cook shrimp for 2-3 minutes per side until pink and opaque. Set aside with sausage.
- Lower heat; melt plant-based butter in the skillet, add minced garlic, then stir in honey and soy sauce. Simmer for about 2-3 minutes.
- Return sausage and shrimp to the skillet with roasted broccoli; toss to coat in the sauce and heat through for an additional 2 minutes.
- Serve hot over rice or noodles, garnished as desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Roasting, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 210mg
Keywords: Feel free to substitute smoked turkey sausage with lean turkey sausage or omit it entirely for a lighter version. For added spice, include more red pepper flakes or fresh chili peppers during cooking.