Ingredients
- 2 tbsp olive oil
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 medium carrot (diced)
- 1 celery stalk (diced)
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 can (15 oz) red kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable or chicken broth
- 1 cup ditalini pasta (or any small pasta shape)
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp crushed red pepper flakes (optional for heat)
- Salt and black pepper to taste
- Freshly grated Parmesan cheese
- Fresh basil or parsley (chopped)
- Crusty bread for dipping
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent (about 3 minutes). Stir in garlic, carrot, and celery; cook for another 5 minutes until softened.
- Add drained beans, diced tomatoes, and broth to the pot. Stir well.
- Bring to a boil over high heat. Reduce heat to low; add oregano, basil, crushed red pepper flakes (if using), salt, and black pepper.
- Stir in ditalini pasta and cook according to package instructions until al dente (8–10 minutes).
- Serve hot, garnished with grated Parmesan cheese and chopped herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 640mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg
Keywords: Use fresh ingredients for enhanced flavor. Adjust seasoning to taste during cooking. For added nutrition, toss in seasonal vegetables like spinach or zucchini.
