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Healthy Brunch Fruit Salad

Healthy Brunch Fruit Salad

Indulge in the ultimate refreshing experience with our Healthy Brunch Fruit Salad. This vibrant medley of fresh fruits transforms your breakfast into a colorful feast, perfect for any gathering or leisurely weekend brunch. Each bite bursts with sweet and tangy flavors, making it an appealing addition to your meal. Not only is this fruit salad a feast for the eyes, but it’s also a nutritious choice packed with essential vitamins and minerals. Plus, its quick preparation time makes it an ideal option for those busy mornings or spontaneous brunch invites.

  • Total Time: 21 minute
  • Yield: Serves 4

Ingredients

Scale
  • 1 can pineapple chunks (20 ounces)
  • 2 large firm bananas, sliced
  • 1 cup green grapes
  • 1 can mandarin oranges, drained (15 ounces)
  • 1 medium red apple, sliced
  • 1 medium green apple, sliced
  • 1/2 cup sugar
  • 2 tablespoons cornflour
  • 1/3 cup orange juice
  • 1 tablespoon lemon juice

Instructions

  1. Open the cans of pineapple chunks and mandarin oranges; drain liquids.
  2. On a cutting board, slice bananas and apples into bite-sized pieces.
  3. In a mixing bowl, combine pineapple chunks, sliced bananas, green grapes, mandarin oranges, red apple slices, and green apple slices.
  4. In another bowl, whisk together sugar and cornflour; gradually mix in orange juice and lemon juice until smooth.
  5. Pour dressing over fruit mixture and gently toss to coat.
  6. Refrigerate for about 10 minutes before serving.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 30g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Use ripe fruits for optimal sweetness. Consider adding seasonal fruits like berries or kiwi for extra color and flavor. Garnish with fresh mint leaves before serving for added aroma.