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Grilled Zucchini Hummus Roll-Ups Recipe

Grilled Zucchini Hummus Roll-Ups

Grilled Zucchini Hummus Roll-Ups are a delightful and healthy appetizer, perfect for summer gatherings or as a nutritious snack. These roll-ups combine the fresh flavors of grilled zucchini, creamy hummus, and sweet roasted peppers, creating a light yet satisfying dish. They are not only easy to prepare but also vegan-friendly and low in calories, making them an ideal choice for anyone looking to indulge without guilt. Whether you’re hosting a barbecue or simply enjoying a quiet evening at home, these flavorful roll-ups are sure to impress and please your palate.

  • Total Time: 25 minutes
  • Yield: Approximately 6 roll-ups 1x

Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 6 tablespoons hummus (any flavor)
  • 1 roasted red bell pepper
  • 2 tablespoons fresh parsley (for garnish)

Instructions

  1. Preheat your grill to medium-high heat.
  2. Slice zucchini lengthwise into ¼-inch strips after cutting off both ends.
  3. Brush both sides of the zucchini with olive oil and season with salt and pepper.
  4. Grill the zucchini strips for 2-3 minutes on each side until tender.
  5. Spread hummus on each strip and top with pieces of roasted red bell pepper.
  6. Roll each strip tightly around the filling and serve immediately or chill.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 50
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Choose firm zucchinis for better grilling results. Experiment with different hummus flavors, such as roasted garlic or spicy harissa. These roll-ups can be served alongside fresh salads or enjoyed as part of a vegan feast.