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Grilled Zucchini Hummus Roll-Ups Recipe

Grilled Zucchini Hummus Roll-Ups

Grilled Zucchini Hummus Roll-Ups are a delightful and healthy snack or appetizer that will elevate any gathering. This recipe features tender, smoky zucchini wrapped around creamy hummus and sweet roasted red peppers, creating a colorful and flavorful bite. Perfect for summer parties, picnics, or as a light meal option, these roll-ups are not only quick to prepare but also cater to various dietary preferences, making them an ideal choice for everyone.

  • Total Time: 16 minutes
  • Yield: Makes approximately 8 roll-ups (serves about 4) 1x

Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 6 tablespoons hummus (any variety)
  • 1 roasted red bell pepper
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Slice zucchini lengthwise into ¼-inch strips after cutting off the ends.
  3. Brush each strip with olive oil and season with salt and pepper.
  4. Grill the zucchini for 2-3 minutes on each side until tender but not mushy.
  5. Spread hummus on each grilled strip and add pieces of roasted red pepper.
  6. Roll up each strip tightly, securing it if necessary, and serve immediately.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Choose firm, glossy zucchinis for the best texture. Experiment with different hummus flavors or add feta cheese for extra taste. Serve immediately for optimal freshness; they can be stored in the refrigerator for up to three days.