The Grilled Cuban Flank Steak is a standout dish that brings the vibrant flavors of Cuba to your backyard. Marinated in zesty lime juice, aromatic spices, and grilled to perfection, it’s perfect for summer barbecues or cozy family dinners. This recipe is easy to prepare and offers a delightful balance of savory and tangy notes that will impress your guests at any occasion.
Why You’ll Love This Recipe
- Bold Flavor: The marinade combines lime, cumin, oregano, and spices for an unforgettable taste.
- Easy Preparation: With minimal steps, this recipe is simple enough for beginner cooks to master.
- Versatile Serving Options: Enjoy it on its own or as a filling for tacos, making it great for any meal.
- Quick Cooking Time: Grill it in just 12 minutes after marinating for a delicious meal in no time.
- Healthier Choice: Flank steak is leaner compared to other cuts, making it a healthier protein option.
Tools and Preparation
Before you start cooking, gather your tools and equipment. Having everything ready will streamline the process and ensure success with your Grilled Cuban Flank Steak.
Essential Tools and Equipment
- Grill (gas or charcoal)
- Ziploc bag
- Meat thermometer
- Basting brush or paper towel
Importance of Each Tool
- Grill: Provides the high heat necessary for achieving those perfect grill marks and a smoky flavor.
- Meat Thermometer: Ensures your steak is cooked to the desired doneness without guesswork.
- Basting Brush or Paper Towel: Helps oil the grill effectively for non-stick cooking.
Ingredients
Flank steak is delicious when it’s marinated in Cuban flavors and grilled!
For the Steak
- 1 large piece of flank steak (this recipes makes enough marinade for 3 pounds of meat)
- 1/3 cup fresh lime juice
- 1/4 cup olive oil
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 T soy sauce (see notes)
- 1/2 tsp. ground chipotle chile powder (or use your favorite hot sauce)
- 2 tsp. lime zest (optional)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Grilled Cuban Flank Steak
Step 1: Prepare the Marinade
Combine all marinade ingredients in a bowl. Mix well to ensure the spices are evenly distributed.
Step 2: Marinate the Steak
Put flank steak into a Ziploc bag and pour the marinade over it. Seal the bag tightly and refrigerate. Let it marinate for at least 8 hours; overnight is best.
Step 3: Preheat the Grill
Remove the meat from the refrigerator about 30 minutes before grilling to let it reach room temperature. Oil your grill with a paper towel dipped in olive oil, then preheat to medium-high heat.
Step 4: Grill the Steak
Place the flank steak on the hot grill. Cook for approximately 4-5 minutes per side for rare to medium rare, or about 6 minutes per side for medium doneness. Avoid overcooking as flank steak can become tough.
Step 5: Check Doneness
Use an Instant Read Meat Thermometer to check internal temperature—aim for 140-145°F for medium rare or 155-160°F for medium.
Step 6: Rest Before Slicing
Once cooked, remove the meat from the grill and let rest for about 5 minutes. Cover lightly with foil if needed to keep warm.
Step 7: Slice and Serve
Slice across the grain into thin strips. Serve hot with fresh lime wedges on the side for added zest!
Enjoy your flavorful Grilled Cuban Flank Steak, perfect for any gathering!
How to Serve Grilled Cuban Flank Steak
Grilled Cuban flank steak is a vibrant dish that can be served in many delightful ways. Whether you enjoy it as a main course or as part of a flavorful taco, this steak will surely impress your guests.
Tacos
- Flank Steak Tacos: Slice the steak thinly and serve in warm corn tortillas with fresh cilantro, diced onions, and a squeeze of lime for added zing.
- Asian Fusion Tacos: Incorporate slaw made from cabbage and carrots, topped with a spicy sriracha mayo for an exciting twist.
Salad
- Steak Salad: Serve sliced grilled flank steak on a bed of mixed greens, cherry tomatoes, and avocado. Drizzle with a lime vinaigrette for a refreshing touch.
- Cuban Inspired Salad: Combine the steak with black beans, corn, diced bell peppers, and a zesty dressing, giving you a taste of Cuba in every bite.
Sandwiches
- Steak Sandwich: Layer slices of flank steak on crusty bread with chimichurri sauce and pickled onions for an incredible sandwich experience.
- Cuban Sandwich: Use the grilled steak as a filling along with ham, Swiss cheese, pickles, and mustard pressed between Cuban bread for an authentic treat.
How to Perfect Grilled Cuban Flank Steak
To achieve the best flavor and tenderness in your grilled Cuban flank steak, follow these helpful tips.
- Marinate Properly: Allow the steak to marinate for at least 8 hours or overnight. This enhances the flavors deeply within the meat.
- Bring to Room Temperature: Take your flank steak out of the refrigerator about 30 minutes before grilling. This helps it cook evenly.
- Preheat Your Grill: Ensure your grill is adequately heated to medium-high before placing the steak on it. This creates a nice sear while locking in juices.
- Use an Instant Read Thermometer: Invest in one to check doneness accurately; aim for 140-145°F for medium rare.
- Let It Rest: After grilling, let your flank steak rest for about five minutes before slicing. This keeps it juicy and tender.
- Slice Correctly: Always cut across the grain when serving. This helps break down muscle fibers and results in more tender bites.
Best Side Dishes for Grilled Cuban Flank Steak
Pairing side dishes with your grilled Cuban flank steak can elevate your meal further. Here are some excellent options to consider.
- Cilantro Lime Rice: A fragrant rice dish that complements the flavors of the marinade perfectly.
- Black Beans: Seasoned black beans are traditional in Cuban cuisine and add protein to your meal.
- Grilled Vegetables: A mix of seasonal veggies like bell peppers and zucchini adds color and nutrition alongside the steak.
- Plantains: Fried or baked sweet plantains offer a sweet contrast that pairs beautifully with savory steak.
- Corn on the Cob: Grilled corn brushed with lime butter enhances any summer BBQ experience.
- Avocado Salad: A light salad featuring ripe avocados, tomatoes, and onions dressed with lime juice adds freshness to your plate.
Common Mistakes to Avoid
When making Grilled Cuban Flank Steak, it’s easy to encounter a few common pitfalls. Here are some mistakes to steer clear of:
- Not marinating long enough: A short marination won’t allow the flavors to penetrate the meat. Aim for at least 8 hours, or up to 24 hours for the best taste.
- Skipping room temperature: Cooking cold steak can lead to uneven cooking. Always let your flank steak sit out for about 30 minutes before grilling.
- Overcooking the steak: Flank steak is best when cooked medium-rare. Using a meat thermometer can help you avoid tough meat by ensuring it reaches the right temperature (140-145°F).
- Ignoring the grain: Slicing against the grain is essential for tender pieces. Always check the direction of the muscle fibers before cutting your steak.
- Neglecting grill maintenance: A clean grill promotes better searing and flavor. Make sure to oil your grill grates before cooking to prevent sticking.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Grilled Cuban Flank Steak in an airtight container.
- It will keep well for up to 3-4 days in the refrigerator.
Freezing Grilled Cuban Flank Steak
- Wrap the steak tightly in plastic wrap or aluminum foil.
- Place it in a freezer-safe bag or container; it can last up to 3 months in the freezer.
Reheating Grilled Cuban Flank Steak
- Oven: Preheat your oven to 350°F (175°C). Place the steak on a baking sheet and cover with foil. Heat for about 10-15 minutes until warmed through.
- Microwave: Use a microwave-safe plate and cover loosely with a damp paper towel. Heat on medium power in short intervals, checking frequently to avoid overcooking.
- Stovetop: Slice the steak and heat in a skillet over medium heat, adding a splash of broth or water to keep it moist. Cook for just a few minutes until warmed through.
Frequently Asked Questions
What cuts of meat are best for grilled flank steak?
Flank steak itself is ideal due to its lean nature and flavor absorption from marinades, but skirt steak can also be used as an alternative.
How do I know when my grilled Cuban flank steak is done?
Using an instant-read meat thermometer is the best way. Aim for 140-145°F for medium-rare and 155-160°F for medium doneness.
Can I use other marinades with grilled Cuban flank steak?
Absolutely! While this recipe features classic Cuban flavors, feel free to experiment with different spices and sauces that suit your taste preferences.
How should I serve grilled Cuban flank steak?
Slicing against the grain is key, and serving it with fresh lime wedges enhances its flavor. You can also serve it as part of tacos or alongside rice and beans.
Final Thoughts
Grilled Cuban Flank Steak offers a delightful blend of flavors that’s perfect for any occasion. Its marinated goodness brings versatility, allowing you to customize it with various sides or toppings. Give this recipe a try, and enjoy a delicious meal that transports your taste buds straight to Cuba!
Grilled Cuban Flank Steak
Grilled Cuban Flank Steak is a vibrant and flavorful dish that brings a taste of Cuba to your table. Marinated in fresh lime juice, aromatic spices, and grilled to perfection, this steak is perfect for summer barbecues or cozy family dinners. With its bold flavor profile combining zesty and savory notes, this recipe is not only easy to prepare but also impressively versatile. Serve it as a main dish or use it as a filling for tacos or sandwiches. Enjoy the delightful taste and tender texture that will have everyone asking for seconds!
- Total Time: 27 minutes
- Yield: Serves approximately four people 1x
Ingredients
- 1 large piece of flank steak (up to 3 pounds)
- 1/3 cup fresh lime juice
- 1/4 cup olive oil
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tbsp soy sauce
- 1/2 tsp ground chipotle chile powder
- Optional: 2 tsp lime zest
- For garnish: 2 tbsp fresh parsley, chopped
Instructions
- Combine all marinade ingredients in a bowl until well mixed.
- Place flank steak in a Ziploc bag and pour marinade over it. Seal tightly and refrigerate for at least 8 hours, preferably overnight.
- Preheat the grill to medium-high heat after removing the steak from the fridge about 30 minutes prior.
- Oil the grill grates using a paper towel dipped in olive oil.
- Grill the steak for about 4-6 minutes per side depending on desired doneness (aim for internal temperature of 140-145°F for medium rare).
- Remove from grill, let rest for five minutes, then slice across the grain and serve with lime wedges.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Cuban
Nutrition
- Serving Size: 4 oz cooked flank steak
- Calories: 220
- Sugar: 0g
- Sodium: 70mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 75mg
Keywords: For added flavor variations, feel free to experiment with different spices in the marinade. Always let the steak reach room temperature before grilling for even cooking.
