Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a flavorful and refreshing dish perfect for any occasion. Marinated in aromatic za’atar, these juicy chicken kabobs are complemented by a cool Laban Cucumber Yogurt Sauce that enhances their taste. Ideal for summer barbecues or cozy weeknight dinners, this recipe is not only easy to prepare but also healthy, making it a favorite among families. Serve the kabobs over rice, in pita bread, or alongside your favorite veggies for a delightful meal that everyone will enjoy.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
  • 2 tablespoons fresh squeezed lemon juice
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons dried za’atar or oregano
  • 1 clove crushed garlic
  • 1 1/4 teaspoon kosher salt
  • Fresh ground black pepper (to taste)
  • 3/4 cup plain low fat yogurt
  • 3/4 cup finely chopped cucumber (peeled and seeded)
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon fresh dill (chopped)
  • 1/2 tablespoon fresh mint (chopped)
  • 1/2 teaspoon kosher salt
  • Fresh black pepper (to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Marinate the chicken: In a mixing bowl, combine chicken cubes with lemon juice, olive oil, za’atar, garlic, salt, and pepper. Let it marinate in the refrigerator for at least 2 hours.
  2. Prepare the sauce: Mix yogurt, chopped cucumber, lemon juice, dill, mint, salt, and black pepper in another bowl. Refrigerate until serving.
  3. Preheat the grill: Heat your grill or grill pan to medium-high.
  4. Assemble kabobs: Thread marinated chicken onto skewers with space between pieces.
  5. Grill kabobs: Cook on the preheated grill for about 12-15 minutes until cooked through.
  6. Serve: Enjoy hot with cucumber yogurt sauce on the side.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Lebanese

Nutrition

  • Serving Size: 1 kabob (about 150g)
  • Calories: 265
  • Sugar: 3g
  • Sodium: 490mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 90mg

Keywords: For added flavor, let the chicken marinate overnight. You can substitute chicken with beef or shrimp; adjust cooking times accordingly. Soak wooden skewers in water before grilling to prevent burning.