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Grilled Chicken Cobb Salad with Honey Dijon

Grilled Chicken Cobb Salad with Honey Dijon is a vibrant and nutritious meal that’s perfect for any occasion. This delightful salad features juicy grilled chicken, crispy turkey bacon, and creamy avocado, all topped off with a tangy honey Dijon dressing. Bursting with fresh vegetables like romaine, cherry tomatoes, and cucumbers, it not only satisfies your taste buds but also keeps you feeling full and energized. Whether you’re hosting a family dinner or looking for a quick weeknight meal, this salad is a health-conscious choice that everyone will love. Plus, it fits perfectly within Paleo and Whole30 guidelines, making it guilt-free indulgence!

  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 3–4 boneless skinless chicken breasts
  • 8 cups chopped romaine
  • 3/4 cup cherry tomatoes
  • 1 large avocado
  • 8 slices turkey bacon
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt (for chicken)
  • 1/2 tsp black pepper (for chicken)
  • 1/2 tsp garlic powder (for chicken)
  • 1/2 tsp onion powder (for chicken)
  • 1 Tbsp avocado oil (for grilling)
  • 1/2 red onion (thinly sliced)
  • 1 medium cucumber (peeled and sliced)
  • 6 hard boiled eggs (sliced)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Prepare the honey Dijon dressing by whisking together melted honey, dijon mustard, lemon juice or vinegar, avocado oil, and sea salt in a mixing bowl until smooth.
  2. Season chicken breasts with sea salt, black pepper, garlic powder, and onion powder.
  3. Grill the chicken on medium-high heat for about 5–7 minutes per side until cooked through (internal temperature should reach 165°F). Let rest before slicing.
  4. In a large serving bowl or platter, layer chopped romaine, halved cherry tomatoes, sliced red onion, cucumber slices, crispy turkey bacon pieces, sliced hard-boiled eggs, and sliced avocado.
  5. Drizzle the honey Dijon dressing over the assembled salad just before serving.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 340g)
  • Calories: 400
  • Sugar: 7g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 200mg

Keywords: For extra flavor, marinate the chicken in your favorite spices for at least 30 minutes prior to grilling. Adjust the dressing to taste by adding more honey for sweetness or vinegar for acidity. Serve individual portions in bowls or family-style on a large platter to encourage sharing.