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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Indulge in a refreshing Grilled Chicken Cobb Salad with Honey Dijon that’s not only delicious but also loaded with nutritious ingredients. This vibrant salad combines tender grilled chicken breasts, creamy avocado, and crisp turkey bacon, all topped with a homemade honey dijon dressing that adds the perfect sweet and tangy flair. Ready in just 25 minutes, it makes for an ideal lunch or dinner option, whether you’re meal prepping for the week or serving guests at a gathering. Packed with protein and fiber while being low in carbs, this salad fits seamlessly into any healthy eating plan. Enjoy the burst of flavors and textures as you dig into this delightful dish!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3–4 boneless skinless chicken breasts
  • 8 cups chopped romaine or mixed greens
  • 1 large avocado
  • 6 hard-boiled eggs
  • 8 slices crispy turkey bacon
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for grilling)
  • 3/4 cup cherry tomatoes (halved)
  • 1/2 red onion (thinly sliced)
  • 1 medium cucumber (peeled and sliced)

Instructions

  1. Whisk together melted honey, dijon mustard, lemon juice or vinegar, avocado oil, and sea salt to prepare the dressing.
  2. Season chicken breasts with salt, pepper, garlic powder, and onion powder. Grill over medium-high heat for about 6–7 minutes on each side until cooked through.
  3. In a large bowl, combine chopped greens, cherry tomatoes, red onion, cucumber, and avocado.
  4. Slice the grilled chicken and add it to the salad along with crumbled turkey bacon and sliced hard-boiled eggs.
  5. Drizzle with dressing before serving and toss gently.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 9g
  • Protein: 32g
  • Cholesterol: 370mg

Keywords: Marinate chicken for extra flavor if time allows. Feel free to customize your salad with additional veggies like bell peppers or radishes. Ensure greens are fresh to enhance the overall taste.