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Greek Salad with Chicken

Greek Salad with Chicken

Indulge in the refreshing flavors of Greek Salad with Chicken, a perfect dish for meal prep or light dinners. This vibrant salad features tender, Greek-marinated chicken paired with crunchy cucumbers, kalamata olives, and feta cheese, all tossed in a zesty homemade vinaigrette. It’s quick to prepare and packed with nutrients, making it an ideal option for health-conscious eaters. Whether you’re hosting friends or enjoying a cozy night in, this salad will surely impress with its colorful presentation and bold flavors.

  • Total Time: 14 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 6 cups chopped lettuce (iceberg or romaine)
  • 1 8-ounce Greek marinated chicken breast
  • 2 cups Mediterranean tomato salad or sliced tomatoes
  • 1 cup sliced Persian or hothouse cucumber
  • 1/4 cup kalamata olives
  • 1/4 cup feta cheese (broken into chunks)
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red apple vinegar
  • 1 clove garlic (peeled and minced)
  • 2 teaspoons dried oregano
  • 1 teaspoon sugar
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. In a large serving bowl, add the chopped lettuce as the base.
  2. Layer on the sliced Greek-marinated chicken, followed by Mediterranean tomato salad (or sliced tomatoes), cucumber, olives, and feta cheese.
  3. For the dressing, combine olive oil, red apple vinegar, minced garlic, oregano, sugar, salt, and pepper in a small canning jar. Shake well until emulsified.
  4. Drizzle the dressing over the salad just before serving and toss gently to combine.
  • Author: Juniper
  • Prep Time: 14 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 430
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Customize your salad by adding bell peppers or radishes for extra crunch. Marinate your chicken ahead of time using lemon juice and herbs for enhanced flavor. Chill your ingredients before assembly to serve a cold and refreshing salad.