Ingredients
- 16 ounces frozen fruit (about 4 cups), such as berries, peaches, or bananas
- 1/2 cup plain Greek yogurt
- 3 tablespoons honey (or agave syrup)
- 3–4 tablespoons granulated sugar (to taste)
- 1 teaspoon vanilla extract
Instructions
- Combine all ingredients in a high-powered blender or food processor.
- Blend until smooth; if necessary, add more Greek yogurt for desired consistency.
- Transfer blended mixture into a freezer-safe container and freeze for at least 2-3 hours before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 155
- Sugar: 23g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Experiment with different fruit combinations to create unique flavors. Adjust sweetness based on the ripeness of your fruit. Serve topped with fresh fruits, nuts, or chocolate chips for added texture.