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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad is a refreshing and vibrant dish that transforms the way you think about salads. This flavorful medley of crisp cucumbers, juicy cherry tomatoes, creamy mozzarella, and fragrant herbs makes it the perfect choice for summer gatherings or a light lunch. With just a few simple ingredients and minimal preparation time, you can whip up this gorgeous salad in minutes. Whether served as an appetizer, side dish, or a standalone meal, it’s sure to impress with its colorful presentation and delightful taste. Enjoy this healthy and customizable dish at your next gathering or as a quick weekday treat!

  • Total Time: 56 minute
  • Yield: Serves 4

Ingredients

Scale
  • 1 cucumber
  • 1½ cups cherry tomatoes
  • 8 oz fresh mozzarella
  • ½ large red onion
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Fresh herbs (oregano, basil)
  • Salt and pepper

Instructions

  1. Prepare the dressing by whisking together olive oil, balsamic vinegar, dried oregano, dried basil, salt, and pepper in a mixing bowl.
  2. Chop the cucumber into small pieces after peeling and fork-scoring it. Quarter the cherry tomatoes and chop the red onion into small pieces.
  3. In a large bowl, combine diced cucumber, quartered tomatoes, chopped red onion, and fresh mozzarella. Drizzle with dressing and gently toss until well coated.
  4. Garnish with finely chopped parsley before serving.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Use ripe cherry tomatoes for maximum flavor. Fresh mozzarella enhances creaminess; opt for high-quality cheese. Chill salad for at least 30 minutes to meld flavors. Customize with additional herbs or proteins to suit your taste.