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Easy Turkey Chili

Enjoy a hearty and satisfying meal with this Easy Turkey Chili recipe, perfect for busy weeknights or casual gatherings. Ready in just 30 minutes, this chili is packed with flavor from a blend of spices and ingredients, making it a comforting dish everyone will love. Customize your bowl with versatile toppings like shredded cheese, fresh cilantro, or creamy avocado to suit your taste. Plus, it’s a healthy option made with lean turkey and beans, ensuring you can indulge without guilt. This recipe is also ideal for meal prep; make a big batch and enjoy delicious lunches throughout the week.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1/2 medium onion (chopped)
  • 1 pound ground turkey
  • 2 heaping tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 (14 ounce) can red kidney beans (drained)
  • 2 (10.5 ounce) cans Rotel Diced Tomatoes & Green Chilies (with juices)
  • 1/2 cup water or chicken broth
  • Salt & pepper (to taste)
  • Optional toppings: Shredded cheddar, cilantro, sour cream, corn chips/strips, scallions or red onions, avocado

Instructions

  1. Heat olive oil in a Dutch oven over medium-high heat. Sauté the chopped onion until translucent (about 5 minutes).
  2. Add ground turkey to the pot and cook for 5 minutes, breaking it up until fully cooked.
  3. Stir in tomato paste, chili powder, garlic powder, cumin, smoked paprika, and cayenne pepper.
  4. Add drained kidney beans, Rotel tomatoes (with juices), and chicken broth; bring to a gentle boil.
  5. Reduce heat to low and simmer for 15-20 minutes, stirring occasionally.
  6. Season with salt and pepper before serving; top with desired garnishes like cheddar cheese or avocado slices.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: For a spicier chili, increase the cayenne pepper or add fresh jalapeños. You can also sneak in extra vegetables like bell peppers or zucchini for added nutrition.