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California Spaghetti Salad

California Spaghetti Salad is a refreshing and vibrant dish that combines al dente spaghetti with a medley of colorful vegetables, all tossed in a zesty lemon dressing. Perfect for picnics, barbecues, or casual dinners, this salad bursts with flavor and is incredibly easy to prepare. Its versatility allows you to customize it with your favorite ingredients, making it an ideal choice for every occasion.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 oz whole wheat spaghetti
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers (mixed colors), chopped
  • 1 cup cucumber, diced
  • ½ cup red onion, thinly sliced
  • ¼ cup extra virgin olive oil
  • 3 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano

Instructions

  1. Cook the spaghetti according to package instructions until al dente. Drain and rinse under cold water.
  2. While the pasta cools, chop the bell peppers, halve the cherry tomatoes, and dice the cucumber.
  3. In a jar or small bowl, combine olive oil, lemon juice, and oregano. Shake or whisk until well mixed.
  4. In a large bowl, toss together the cooled spaghetti and chopped vegetables. Drizzle with dressing and mix until coated.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: - For added protein, include cooked chicken or chickpeas. - Customize with seasonal vegetables like zucchini or corn. - Store leftovers in an airtight container in the fridge for up to three days.