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Cucumber Tomato Salad

Cucumber Tomato Salad

Cucumber Tomato Salad is a refreshing and vibrant dish that captures the essence of summer with its crisp textures and bright flavors. This easy-to-make salad combines fresh cucumbers, juicy cherry or grape tomatoes, and thinly sliced red onions, all tossed in a light dressing made from olive oil, red apple vinegar, honey, salt, and pepper. Perfect for barbecues, picnics, or as a side dish to complement any meal, this salad takes just 15 minutes to prepare. Its versatility allows you to customize it with your favorite herbs or additional ingredients like feta cheese or chickpeas. Enjoy this healthy and delicious salad as a light lunch, appetizer, or as part of a Mediterranean-inspired spread.

  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 English cucumber
  • 10 ounces grape or cherry tomatoes
  • ½ small red onion
  • 2 tablespoons olive oil
  • 2 tablespoons red apple vinegar
  • 1 teaspoon honey
  • Salt and black pepper

Instructions

  1. Trim the ends of the cucumber, halve it lengthwise, and slice into ¼-inch thick half rounds.
  2. In a medium bowl, combine cucumber slices, halved tomatoes, and thinly sliced red onion.
  3. In a small bowl, whisk together olive oil, red apple vinegar, honey, salt, and black pepper until well combined.
  4. Pour the dressing over the vegetable mixture in the medium bowl. Toss gently to coat evenly.
  5. If desired, stir in fresh herbs like parsley or dill before serving. Chill for one hour for enhanced flavors.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Fresh ingredients are key for optimal flavor; use ripe tomatoes and crisp cucumbers. For added texture and nutrition, consider incorporating nuts or other vegetables like bell peppers. Adjust the dressing to your taste; add more vinegar for tanginess or honey for sweetness.