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Apple Slaw

Apple slaw is a refreshing and colorful salad that harmoniously blends crunchy green apples, crisp red cabbage, and sweet carrots with a tangy dressing. This vibrant dish is perfect for summer gatherings or as a lively side to any meal. Its sweet-tart flavor profile not only excites the palate but also adds visual appeal to your table. Easy to prepare and customizable, apple slaw is destined to become a favorite at family meals and picnics.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium Granny Smith apples, cored and thinly sliced
  • 2 cups red cabbage, finely shredded
  • 1 cup carrots, grated
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey or maple syrup
  • 2 tbsp extra virgin olive oil

Instructions

  1. In a large mixing bowl, combine sliced apples, shredded cabbage, and grated carrots.
  2. In a small bowl, whisk together lemon juice, honey (or maple syrup), and olive oil until well combined.
  3. Pour the dressing over the apple mixture and toss until everything is evenly coated.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 10g
  • Sodium: 35mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: - For added crunch, consider mixing in chopped nuts such as walnuts or pecans. - You can substitute apples with pears for a different flavor twist. - For additional sweetness, sprinkle in some dried cranberries.