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Crockpot Pumpkin Chili

Crockpot Pumpkin Chili

Crockpot Pumpkin Chili is the ultimate warm and comforting dish perfect for fall. This hearty recipe combines ground turkey, nutritious beans, and rich pumpkin puree, creating a deliciously savory meal that’s ideal for cozy evenings or game-day gatherings. With minimal prep time, you can easily toss the ingredients into your slow cooker and let it do all the work. Not only is this chili flavorful, but it’s also packed with protein and fiber, making it a satisfying choice for any family dinner. Customize it with your favorite toppings or serve it alongside crusty bread or rice for a complete meal. Enjoy the delightful aromas wafting through your kitchen as this chili simmers to perfection—your taste buds will thank you!

  • Total Time: 3 hours 15 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 onion (chopped)
  • 14.5 oz. diced tomatoes (canned)
  • 15 oz. pumpkin puree (canned)
  • 15 oz. chili beans (canned)
  • 15 oz. black beans (canned or home-cooked)
  • 3 tablespoons brown sugar
  • 1 tablespoon pumpkin pie spice
  • 1 ½ tablespoons chili powder

Instructions

  1. In a skillet, heat olive oil over medium heat. Add ground turkey and chopped onion; cook until turkey is browned and crumbly.
  2. Transfer cooked turkey mixture to a slow cooker. Stir in diced tomatoes, pumpkin puree, both types of beans, brown sugar, pumpkin pie spice, and chili powder.
  3. Cover and cook on low for about 3 hours. Stir well before serving.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 8g
  • Sodium: 560mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 13g
  • Protein: 18g
  • Cholesterol: 70mg

Keywords: Feel free to add chopped bell peppers or corn for extra veggies. Adjust spice levels by increasing or decreasing chili powder according to preference. For a vegan version, substitute ground turkey with lentils or plant-based meat alternatives.