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Crispy Coconut Chicken Tenders

Crispy Coconut Chicken Tenders

Crispy Coconut Chicken Tenders are a delicious twist on a classic favorite, perfect for any occasion. These tenders are coated in a crunchy blend of coconut flakes and panko bread crumbs, seasoned with chili powder for an extra kick. Whether you fry or bake them, these tenders remain juicy on the inside while offering a satisfying crunch on the outside. Ideal as party appetizers, family meals, or game day snacks, these tenders are sure to impress both kids and adults alike. Serve them with sweet chili sauce for an irresistible flavor combination that adds excitement to your plate.

  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 pound chicken tenderloins (or chicken breasts, cut into strips)
  • ½ cup flour
  • ½ teaspoon chili powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 eggs
  • 2 tablespoons water
  • ⅔ cup shredded sweetened coconut flakes
  • ⅔ cup panko bread crumbs
  • Oil for frying

Instructions

  1. Prepare your coating station with four shallow bowls: one with flour mixed with chili powder, salt, and pepper; one with whisked eggs and water; one with coconut flakes; and one with panko.
  2. Coat each chicken tender in flour, dip in egg wash, then cover in coconut flakes followed by panko.
  3. Heat oil in a skillet over medium heat. Carefully add tenders without overcrowding the pan.
  4. Fry until golden brown and cooked through (approximately 5-7 minutes total).
  5. Cool on a wire rack and serve warm with sweet chili sauce.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 tenders (85g)
  • Calories: 240
  • Sugar: 2g
  • Sodium: 470mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 120mg

Keywords: For a healthier option, bake at 400°F (200°C) for about 20-25 minutes. Experiment with spices in the flour mixture to customize flavor.