Ingredients
Scale
- 8 oz. uncooked pasta (rotini or penne)
- 2 hearts of Romaine
- Shredded rotisserie chicken or chopped chicken breasts
- 2 teaspoons Dijon mustard
- 2 tablespoons fresh lemon juice
- 3/4 cup mayonnaise
- 2 teaspoons minced garlic
- Miso (as anchovy paste substitute)
- 1/3 cup finely grated Parmesan cheese
- Optional toppings: croutons and extra Parmesan cheese
Instructions
- Cook the pasta in salted boiling water until al dente; drain and set aside.
- In a mixing bowl, whisk together Dijon mustard, lemon juice, mayonnaise, minced garlic, miso, and Parmesan until smooth.
- Chop Romaine into bite-sized pieces. In a large bowl, combine cooked pasta with Romaine and shredded chicken.
- Pour the dressing over the salad mixture and toss gently to coat everything evenly.
- Serve chilled or at room temperature; add optional croutons and extra cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 40mg
Keywords: For added freshness, chill the salad in the refrigerator for 30 minutes before serving. Customize by adding seasonal vegetables like cherry tomatoes or cucumbers. To make it gluten-free, swap regular pasta with quinoa or chickpea pasta.
