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Cauliflower Steaks with Smoky Spice Blend

Cauliflower Steaks with Smoky Spice Blend

Indulge in the delectable flavors of Cauliflower Steaks with Smoky Spice Blend, a versatile and health-conscious dish that shines as either a main course or a vibrant side. Thick, juicy slices of cauliflower are brushed with a savory blend of smoky spices, transforming this humble vegetable into a culinary delight perfect for any occasion. Whether you’re grilling outdoors or roasting them in the oven, these cauliflower steaks are sure to impress your guests at dinner parties or provide satisfying nourishment during busy weeknights. Garnished with fresh herbs and your choice of zesty sauces, they deliver both taste and visual appeal.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 large head cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat oven to 425°F (220°C) or grill to medium-high.
  2. Remove outer leaves and slice cauliflower into 1-inch thick steaks.
  3. In a mixing bowl, combine olive oil, garlic powder, smoked paprika, cumin, salt, and black pepper.
  4. Brush the spice mixture on both sides of the cauliflower steaks.
  5. For roasting: Place on a baking sheet and roast for 20-25 minutes, flipping halfway through until golden brown.
  6. For grilling: Oil the grill grates and grill each steak for 5-7 minutes per side until charred.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side/Main
  • Method: Roasting/Grilling
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cauliflower steak
  • Calories: 110
  • Sugar: 1g
  • Sodium: 215mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Ensure even thickness when slicing to promote uniform cooking. Experiment with toppings like tahini sauce or chimichurri for added flavor. Serve immediately for the best taste experience.