Ingredients
- 4 boneless, skinless chicken breasts
- 1/3 cup olive oil
- 2 teaspoons Dijon mustard
- 2 cloves garlic (minced)
- 8 ounces fresh mozzarella cheese
- 2 medium Roma tomatoes
- 1 cup fresh basil leaves
Instructions
- Marinate the chicken: Whisk marinade ingredients together and coat the chicken in a resealable bag. Refrigerate for at least 1 hour.
- Preheat the oven to 400°F and prepare a baking sheet with non-stick spray.
- Cut deep slits in each chicken breast without cutting through.
- Stuff each cut with tomato slices, mozzarella, and basil leaves.
- Bake for 25-30 minutes until the internal temperature reaches 165°F.
- Let rest for 5 minutes before serving; drizzle with balsamic glaze if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 270mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg
Keywords: For enhanced flavor, marinate overnight. Try substituting mozzarella with burrata or goat cheese for variation. Pair with a fresh salad or grilled vegetables for a complete meal.
