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Best Greek Salad Recipe

Best Greek Salad Recipe

Indulge in the vibrant flavors of the Mediterranean with this Best Greek Salad Recipe. Bursting with fresh, seasonal vegetables and a zesty homemade dressing, this salad is not only a feast for the eyes but also a nutritious choice for any meal. Perfect for picnics, barbecues, or simply as a light lunch, it offers versatility that makes it an essential addition to your recipe collection. In just five minutes, you can whip up this refreshing dish that’s low in calories yet high in nutrients. Customize it to suit your taste or seasonal ingredients for a personal touch. Discover the joy of fresh flavors and make this delightful salad your go-to summer recipe!

  • Total Time: 41 minute
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 large cucumber (diced)
  • 1 pint grape tomatoes (halved)
  • 1 green bell pepper (diced)
  • ½ red onion (thinly sliced)
  • ½ cup Kalamata olives (halved)
  • 4 ounces feta cheese (crumbled)
  • ⅓ cup red apple vinegar
  • 1 lemon (juiced)
  • 1 teaspoon Dijon mustard
  • 2 garlic cloves (minced)
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup olive oil
  • 2 tablespoons fresh parsley (finely chopped)

Instructions

  1. In a large mixing bowl, combine diced cucumber, halved grape tomatoes, diced green bell pepper, sliced red onion, halved Kalamata olives, and crumbled feta cheese.
  2. In a small bowl, whisk together red apple vinegar, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and black pepper. Gradually add olive oil while whisking until emulsified.
  3. Drizzle the dressing over the salad mixture and gently toss to coat all ingredients evenly. Adjust seasoning to taste before serving.
  • Author: Juniper
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 Greek salad portion (200g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Use fresh ingredients for the best flavor. Let the salad chill in the refrigerator for about 30 minutes for enhanced flavor. Feel free to add grilled chicken or chickpeas for additional protein.