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Apple Crumble Chia Pudding

Apple Crumble Chia Pudding

Indulge in the warm, comforting flavors of autumn with this Apple Crumble Chia Pudding. Perfect for breakfast, dessert, or a wholesome snack, this recipe combines nutritious ingredients like chia seeds, oats, and nuts to create a filling treat that satisfies your sweet tooth. The delightful blend of apple butter, cinnamon, and cardamom offers a cozy flavor profile that brings the essence of fall into your kitchen. Easy to prepare and make-ahead friendly, this pudding is an excellent option for busy mornings or leisurely brunches. Serve it in individual jars topped with stewed apples and a crunchy crumble for a deliciously satisfying experience any time of day.

  • Total Time: 25 minutes
  • Yield: Serves 3

Ingredients

Scale
  • 1/3 cup unsweetened plain plant-based yogurt
  • 3 tbsp apple butter
  • 1 medjool date
  • 1 tsp yellow miso paste, optional
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/4 tsp kosher salt or more to taste
  • 3/4 cup soy milk
  • 1/3 cup chia seeds
  • 3 tbsp gluten-free rolled oats
  • 3 tbsp walnuts or pecans
  • 2 medjool dates
  • 2 apples, diced or thinly sliced
  • 2 tsp maple syrup

Instructions

  1. In a blender, combine plant-based yogurt, apple butter, medjool date, optional yellow miso paste, vanilla extract, cinnamon, cardamom, salt, and soy milk. Blend until smooth.
  2. In a storage container or bowl, mix chia seeds with the blended mixture. Whisk together and refrigerate for at least one hour.
  3. Prepare the crumble by pulsing gluten-free oats, walnuts (or pecans), dates, and a pinch of salt in a mini food processor until crumbly.
  4. In a sauté pan over medium-low heat, cook diced apples with maple syrup and cinnamon until softened.
  5. To serve, layer chia pudding in jars with stewed apples and sprinkle the crumble on top.
  • Author: Juniper
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (250g)
  • Calories: 320
  • Sugar: 18g
  • Sodium: 240mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Use ripe apples for enhanced sweetness. Adjust the sweetness with more maple syrup or dates to taste. Experiment with spices like nutmeg for additional warmth.