Ingredients
Scale
- 2 large chicken breasts (about 500g)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- Fresh parsley for garnish
Instructions
- Pat the chicken breasts dry with paper towels.
- In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper; rub the mixture over the chicken until evenly coated.
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Place the seasoned chicken breasts in a single layer in the air fryer basket; cook for 15-18 minutes, flipping halfway through.
- Check doneness with a meat thermometer; ensure the internal temperature reaches 165°F (75°C). Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 large chicken breast (250g)
- Calories: 330
- Sugar: 0g
- Sodium: 630mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 51g
- Cholesterol: 145mg
Keywords: Use a meat thermometer to avoid overcooking. For added flavor, marinate the chicken before seasoning. Adjust cooking time if using thicker chicken breasts.