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15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad

Indulge in the refreshing delight of a 15-Minute Strawberry Spinach Salad, a perfect blend of vibrant flavors and textures. This quick and healthy dish combines fresh baby spinach, sweet strawberries, creamy feta cheese, and crunchy pecans, all drizzled with a rich homemade balsamic glaze. Ideal for any occasion—whether you’re enjoying a quick lunch or impressing guests at a dinner party—this salad is not just visually appealing but also packed with nutrients. With its ease of preparation and versatility, it becomes a go-to recipe for busy weeknights or festive gatherings alike.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 10 oz fresh baby spinach
  • 3 cups strawberries (cleaned, hulled, sliced)
  • 1 cup blueberries
  • 1/3 cup crumbled feta cheese
  • 1 cup toasted pecans
  • 1 cup balsamic vinegar
  • 1/4 cup honey or brown sugar

Instructions

  1. Prepare the balsamic glaze by heating balsamic vinegar and honey in a small saucepan over medium heat until it thickens (about 10 minutes). Remove from heat and cool.
  2. In a large mixing bowl, combine spinach, strawberries, blueberries, and feta cheese. Gently toss to mix.
  3. Divide the salad among serving bowls. Top with toasted pecans and drizzle with balsamic glaze before serving.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 200g)
  • Calories: 290
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Use fresh ingredients for the best flavor and texture. Toast the pecans to enhance their nutty taste. Feel free to customize by adding proteins like grilled chicken or swapping feta for goat cheese.