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10-Minute Vegan Burrito Wraps

10-Minute Vegan Burrito Wraps

Discover the ultimate solution for busy weeknights or quick lunches with these 10-Minute Vegan Burrito Wraps. Bursting with flavor and nutrition, each wrap features a hearty blend of black beans, creamy avocado, and fresh vegetables all enveloped in soft tortillas. These wraps are not only easy to prepare but also customizable, allowing you to tailor them to your taste preferences. Whether enjoyed fresh or packed for on-the-go meals, they promise a satisfying and healthy option that’s ready in no time.

  • Total Time: 4 minute
  • Yield: Serves 4

Ingredients

Scale
  • 1 (15-ounce) can of black beans, rinsed and drained
  • 1 large ripe avocado
  • ½ cup frozen or canned corn, thawed or drained
  • ¼ cup finely chopped red onion
  • ¼ cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • ½ teaspoon cumin powder
  • ¼ teaspoon chili powder
  • Salt and black pepper to taste
  • 4 large (10-inch) flour tortillas

Instructions

  1. In a mixing bowl, mash the avocado with a fork and add lime juice.
  2. Mix in rinsed black beans, corn, red onion, cilantro, cumin powder, chili powder, salt, and pepper.
  3. Warm tortillas in a skillet or microwave.
  4. Place a portion of the filling on a tortilla, fold the sides in, and roll tightly.
  5. Serve immediately or store for later.
  • Author: Juniper
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Main
  • Method: Assembly
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 320
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Feel free to mix in additional vegetables like bell peppers or spinach for extra crunch and nutrition. You can also adjust the spice level by adding more chili powder or fresh jalapeños.